Which food has less impact on blood sugar?

Lemon Mint Premium Cocktail Mixers has less impact on blood sugar than Prickly Pear Margarita Mix

Lemon Mint Premium Cocktail Mixers

Prickly Pear Margarita Mix

Lemon Mint Premium Cocktail Mixers
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 207.0g Measurement baseline โ€”
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Prickly Pear Margarita Mix
BSI: 57 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 28.6g Raises blood sugar 57.1
Fiber 0.0g Not digested 0.0
Net Carbs 28.6g Digestible carbs 57.1
Total Blood Sugar Impact 57

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lemon Mint Premium Cocktail Mixers

g
Alcohol Tropicana Products, Inc. Branded

Full Food Name

Lemon Mint Premium Cocktail Mixers, Lemon Mint

Prickly Pear Margarita Mix

g
Alcohol T.G. Greenfield, Inc. Branded

Full Food Name

Prickly Pear Margarita Mix, Prickly Pear

Comparing Key Nutrients

Nutrient Lemon Mint P... Prickly Pear...
Carbs 18.0g 8.0g
Sugars 17.0g 7.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lemon Mint Premiu...

Prickly Pear Marg...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemon Mint Premium Cocktail Mixers

Serving size 207.0 MLTg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.1mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 17.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CANE SUGAR, CLARIFIED LEMON JUICE CONCENTRATE, NATURAL FLAVOR.

Prickly Pear Margarita Mix

Serving size 28.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.9mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PRICKLY PEAR PUREE, CANE SUGAR, LEMONADE, SWEET N' SOUR, BEET JUICE, CITRIC ACID AND SODIUM BENZOATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lemon Mint Premium Coc...

No significant vitamin or mineral data available

Prickly Pear Margarita...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lemon Mint Premium Cocktail...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb

Prickly Pear Margarita Mix

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lemon Mint Premium Cocktail Mixers Tags

๐Ÿš€ Rocket Fuel

Prickly Pear Margarita Mix Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tropicana Products, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2501633

Report Data Issues for Lemon Mint Premium Cocktail Mixers

Brand T.G. Greenfield, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2630973

Report Data Issues for Prickly Pear Margarita Mix