Which food has less impact on blood sugar?

Cheddar & Horseradish Aged Cheddar And Smoky Bacon Cheese Spread has less impact on blood sugar than Lemon Peppercorn And Parmesan Dip

Lemon Peppercorn And Parmesan Dip

Cheddar & Horseradish Aged Cheddar And Smoky Bacon Cheese Spread

BSI: 25 - Moderate Impact
BSI: 6 - Low Impact

Lemon Peppercorn And Parmesan Dip

g
Cheese Finesse Records Branded

Cheddar & Horseradish Aged Cheddar And Smoky Bacon Cheese Spread

g
Cheese Vosges, Ltd. Branded

Comparing Key Nutrients

Nutrient Lemon Pepper... Cheddar & Ho...
Carbs 4.0g 3.0g
Sugars 2.0g 3.0g
Fiber 0.0g 0.0g
Protein 1.0g 4.0g
Fat 10.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lemon Peppercorn ...

Cheddar & Horsera...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemon Peppercorn And Parmesan Dip

Serving size 30.0 GRMg

Calories 130

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 210.0mg 9%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.1mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NON-GMO EXPELLER PRESSED CANOLA OIL, FILTERED WATER, PARMESAN CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE CONCENTRATE, WHITE WINE VINEGAR, PASTEURIZED EGG YOLK, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT), SUGAR, SEA SALT, MUSTARD FLOUR, BLACK PEPPER, ONION, GARLIC, XANTHAN GUM.

Cheddar & Horseradish Aged Cheddar And Smoky Bacon Cheese Spread

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 190.1mg 8%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 4.0g 8%
Calcium 100.0mg 8%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, WATER, CREAM, BACON (PORK, WATER, SEA SALT, CANE SUGAR, CULTURED CELERY JUICE, NATURAL FLAVOR), SALT, CAYENNE PEPPER, NATURAL HORSERADISH FLAVOR (SOYBEAN OIL, NATURAL SPICE EXTRACTIVES), GROUND MUSTARD, LACTIC ACID, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lemon Peppercorn And P...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Cheddar & Horseradish ...

Minerals

Calcium 36% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lemon Peppercorn And Parmes...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more

Cheddar & Horseradish Aged ...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lemon Peppercorn And Parmesan Dip Tags

Cheddar & Horseradish Aged Cheddar And Smoky Bacon Cheese Spread Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Finesse Records
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2671772

Report Data Issues for Lemon Peppercorn And Parmesan Dip

Brand Vosges, Ltd.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2303269

Report Data Issues for Cheddar & Horseradish Aged Cheddar And Smoky Bacon Cheese Spread