Lemon Poppyseed Mozza Cubes, Dried Blueberries, Roasted & Salted Cashews Snax, Lemon Poppyseed, Roasted & Salted has less impact on blood sugar than Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray
Lemon Poppyseed Mozza Cubes, Dried Blueberries, Roasted & Salted Cashews Snax, Lemon Poppyseed, Roasted & Salted
Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray
Lemon Poppyseed Mozza Cubes, Dried Blueberries, Roasted & Salted Cashews Snax, Lemon Poppyseed, Roasted & Salted
Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray
Comparing Key Nutrients
| Nutrient | Lemon Poppys... | Cheddar & Fr... |
|---|---|---|
| Carbs | 16.0g | 35.0g |
| Sugars | 7.0g | 23.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 2.0g | 0g |
| Fat | 9.0g | 25.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Poppyseed Mozza Cubes, Dried Blueberries, Roasted & Salted Cashews Snax, Lemon Poppyseed, Roasted & Salted
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMON POPPYSEED MOZZA CUBES (FILTERED WATER, MODIFIED POTATO STARCH, COCONUT OIL, PALM OIL, SEA SALT, MALTODEXTRIN, YEAST EXTRACT, LACTIC ACID, POPPYSEED, ORANGE JUICE SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVORS, SORBIC ACID [PRESERVATIVE]), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL [PROCESSING AID]), CASHEWS (CASHEWS, PEANUT OIL, SALT).
Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray
Serving size 149.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHEDDER CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]) MANGO DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BLUEBERRIES, CRACKERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Poppyseed Mozza ...
Minerals
Cheddar & Fruit Mild W...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lemon Poppyseed Mozza Cubes...
Cheddar & Fruit Mild White ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Poppyseed Mozza Cubes, Dried Blueberries, Roasted & Salted Cashews Snax, Lemon Poppyseed, Roasted & Salted Tags
Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray
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