Which food has less impact on blood sugar?
Lemonade
The Minute Maid CompanyEnergy Drink, Tropical
Red Bull North America, Inc.Comparing Key Nutrients
| Nutrient | Lemonade | Energy Drink... |
|---|---|---|
| Carbs | 42.0g | 42.0g |
| Sugars | 40.0g | 39.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Lemonade vs Energy Drink, Tropical: Both have similar blood sugar impact with BSI scores of 84.0 and 84.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemonade
Energy Drink, Tropical
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemonade
Serving size 355.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, LESS THAN 0.5% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), MODIFIED CORNSTARCH, GLYCEROL ESTER OF ROSIN, SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), YELLOW #5.
Energy Drink, Tropical
Serving size 355.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUCROSE, GLUCOSE, CITRIC ACID, TAURINE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, CAFFEINE, COLORS, NIACINAMIDE, GLYCEROL ESTERS OF WOOD ROSINS, SUCROSE ACETATE ISOBUTYRATE, PYRIDOXINE HCL, CALCIUM PANTOTHENATE, VITAMIN B12.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemonade
No significant vitamin or mineral data available
Energy Drink, Tropical
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemonade Tags
Energy Drink, Tropical Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Energy Drink, Tropical
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemonade has a BSI of 84.0 while Energy Drink, Tropical has a BSI of 84.0. Energy Drink, Tropical has the lower blood sugar impact, making it potentially better for blood glucose management.
Energy Drink, Tropical appears to be the better choice for diabetics with a lower BSI score of 84.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemonade contains 11.8g of carbohydrates per 100g, while Energy Drink, Tropical contains 11.8g per 100g. Both foods have similar carbohydrate content.
Lemonade provides 0g of fiber per 100g, compared to 0g in Energy Drink, Tropical. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.