Which food has less impact on blood sugar?

✅ Less blood sugar impact

Lemonade Drink Mix, Lively Lemonade

Schnuck Markets, Inc.
BSI Score:
32

Hot Cocoa To Go

Target Stores
BSI Score:
45
Target Stores Branded Powdered Drinks
Schnuck Markets, Inc. Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Lemonade Dri... Hot Cocoa To Go
Carbs 16.0g 24.0g
Sugars 16.0g 19.0g
Fiber 0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 2.0g

Estimated Blood Sugar Response

Lemonade Drink Mix, Lively Lemonade vs Hot Cocoa To Go comparison: Hot Cocoa To Go has a high blood sugar impact (BSI 45.2) while Lemonade Drink Mix, Lively Lemonade has high impact (BSI 32.0). Hot Cocoa To Go contains 8.0g more carbs per serving. Consider Lemonade Drink Mix, Lively Lemonade for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lemonade Drink Mix, Lively Lemonade

Hot Cocoa To Go

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lemonade Drink Mi...

Hot Cocoa To Go

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemonade Drink Mix, Lively Lemonade

Serving size 17.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FRUCTOSE, CITRIC ACID, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM AND POTASSIUM CITRATE, MALTODEXTRIN, ASCORBIC ACID (VITAMIN C), MODIFIED CORN STARCH, ARTIFICIAL COLOR, YELLOW 5 LAKE, TOCOPHEROL (PRESERVES FRESHNESS).

Hot Cocoa To Go

Serving size 28.0 GRMg

Calories 110

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 129.9mg 6%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, CREAMER (CORN SYRUP SOLIDS, VEGETABLE OIL [COCONUT OIL AND/OR PALM OIL], SODIUM CASEINATE [A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS), COCOA PROCESSED WITH ALKALI, DEXTROSE, MALTODEXTRIN, SALT, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lemonade Drink Mix, Li...

Vitamins

Vitamin C 39% DV
* % Daily Values based on 2,000 calorie diet

Hot Cocoa To Go

Minerals

Iron 14% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lemonade Drink Mix, Lively Lemonade Tags

Hot Cocoa To Go Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1863886

Report Data Issues for Lemonade Drink Mix, Lively Lemonade

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2635507

Report Data Issues for Hot Cocoa To Go

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management