Which food has less impact on blood sugar?

Orange, Orange Blossom & Rose Organic Italian Soda, Orange, Orange Blossom & Rose has less impact on blood sugar than Lemonade Flavored From Concentrate

Lemonade Flavored From Concentrate

Orange, Orange Blossom & Rose Organic Italian Soda, Orange, Orange Blossom & Rose

Lemonade Flavored From Concentrate
BSI: 58 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 0.0g Not digested 0.0
Net Carbs 29.0g Digestible carbs 58.0
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Orange, Orange Blossom & Rose Organic Italian Soda, Orange, Orange Blossom & Rose
BSI: 48 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 0.0g Not digested 0.0
Net Carbs 24.0g Digestible carbs 48.0
Total Blood Sugar Impact 48

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lemonade Flavored From Concentrate

g
Soda Johanna Foods, Inc. Branded

Full Food Name

Lemonade Flavored From Concentrate, Lemonade

Orange, Orange Blossom & Rose Organic Italian Soda, Orange, Orange Blossom & Rose

g
Soda H E Butt Grocery Company Branded

Full Food Name

Orange, Orange Blossom & Rose Organic Italian Soda, Orange, Orange Blossom & Rose

Comparing Key Nutrients

Nutrient Lemonade Fla... Orange, Oran...
Carbs 29.0g 24.0g
Sugars 29.0g 23.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lemonade Flavored...

Orange, Orange Bl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemonade Flavored From Concentrate

Serving size 240.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.6mg 0%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 29.0g
Protein 0.0g 0%
Calcium 9.6mg 1%
Iron 0.0mg 0%
Potassium 2.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, CANE SUGAR, CONCENTRATED LEMON JUICE, LEMON PULP, NATURAL FLAVOR.

Orange, Orange Blossom & Rose Organic Italian Soda, Orange, Orange Blossom & Rose

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Sodium 28.8mg 1%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 23.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ORGANIC SUGAR, ORGANIC ORANGE JUICE FROM CONCENTRATE, ORGANIC LEMON JUICE FROM CONCENTRATE, CITRIC ACID, ORGANIC ORANGE BLOSSOM FLAVOR, ORGANIC ROSE FLAVOR, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lemonade Flavored From...

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Orange, Orange Blossom...

Vitamins

Vitamin C 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lemonade Flavored From Conc...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb

Orange, Orange Blossom & Ro...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lemonade Flavored From Concentrate Tags

🚀 Rocket Fuel

Orange, Orange Blossom & Rose Organic Italian Soda, Orange, Orange Blossom & Rose Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Johanna Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2279078

Report Data Issues for Lemonade Flavored From Concentrate

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2379989

Report Data Issues for Orange, Orange Blossom & Rose Organic Italian Soda, Orange, Orange Blossom & Rose