Which food has less impact on blood sugar?
Life Force Foods, Mung Bean Sprouts
Sunsprout Enterprises, Inc.Radish Spicy Blend Of Daikon, Red Stem, And Purple Microgreens Mix, Radish
Triple 'B' CorporationComparing Key Nutrients
| Nutrient | Life Force F... | Radish Spicy... |
|---|---|---|
| Carbs | 6.0g | 1.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Life Force Foods, Mung Bean Sprouts vs Radish Spicy Blend Of Daikon, Red Stem, And Purple Microgreens Mix, Radish comparison: Life Force Foods, Mung Bean Sprouts has a low blood sugar impact (BSI 9.9) while Radish Spicy Blend Of Daikon, Red Stem, And Purple Microgreens Mix, Radish has minimal impact (BSI 2.0). Life Force Foods, Mung Bean Sprouts contains 5.0g more carbs per serving, Life Force Foods, Mung Bean Sprouts provides 1.0g more fiber. Consider Radish Spicy Blend Of Daikon, Red Stem, And Purple Microgreens Mix, Radish for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Life Force Foods, Mung Bean Sprouts
Radish Spicy Blend Of Daikon, Red Stem, And Purple Microgreens Mix, Radish
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Life Force Foods, Mung Bean Sprouts
Serving size 100.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUNG BEAN SPROUTS.
Radish Spicy Blend Of Daikon, Red Stem, And Purple Microgreens Mix, Radish
Serving size 14.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIKON RADISH, RED STEM RADISH, AND PURPLE RADISH VARIETIES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Life Force Foods, Mung...
Vitamins
Minerals
Radish Spicy Blend Of ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Life Force Foods, Mung Bean Sprouts Tags
Radish Spicy Blend Of Daikon, Red Stem, And Purple Microgreens Mix, Radish Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Life Force Foods, Mung Bean Sprouts has a BSI of 9.9 while Radish Spicy Blend Of Daikon, Red Stem, And Purple Microgreens Mix, Radish has a BSI of 2.0. Radish Spicy Blend Of Daikon, Red Stem, And Purple Microgreens Mix, Radish has the lower blood sugar impact, making it potentially better for blood glucose management.
Radish Spicy Blend Of Daikon, Red Stem, And Purple Microgreens Mix, Radish appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Life Force Foods, Mung Bean Sprouts contains 6.0g of carbohydrates per 100g, while Radish Spicy Blend Of Daikon, Red Stem, And Purple Microgreens Mix, Radish contains 7.1g per 100g. Both foods have similar carbohydrate content.
Life Force Foods, Mung Bean Sprouts provides 1.0g of fiber per 100g, compared to 0.0g in Radish Spicy Blend Of Daikon, Red Stem, And Purple Microgreens Mix, Radish. Life Force Foods, Mung Bean Sprouts provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.