Which food has less impact on blood sugar?

Light Amber Organic Blue Agave Low Glycemic Sweetener has less impact on blood sugar than Organic Honey And Royal Jelly

Light Amber Organic Blue Agave Low Glycemic Sweetener

Organic Honey And Royal Jelly

BSI: 30 - Moderate Impact
BSI: 32 - High Impact

Light Amber Organic Blue Agave Low Glycemic Sweetener

g
Honey Smart & Final Iris Corporation Branded

Organic Honey And Royal Jelly

g
Honey Toca Branded

Comparing Key Nutrients

Nutrient Light Amber ... Organic Hone...
Carbs 16.0g 16.0g
Sugars 15.0g 14.0g
Fiber 1.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Light Amber Organ...

Organic Honey And...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Light Amber Organic Blue Agave Low Glycemic Sweetener

Serving size 21.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BLUE AGAVE.

Organic Honey And Royal Jelly

Serving size 21.0 Gg

Calories 65

% Daily Value*

Total Fat 0.0g 0%
Sodium 1.1mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 14.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SPANISH WILDFLOWER HONEY (96.3%) AND ORGANIC ROYAL JELLY (3.7%).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Light Amber Organic Blue Ag...

Total Ingredients
1
Processing Level
Lightly Processed

Organic Honey And Royal Jelly

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Light Amber Organic Blue Agave Low Glycemic Sweetener Tags

Organic Honey And Royal Jelly Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2152669

Report Data Issues for Light Amber Organic Blue Agave Low Glycemic Sweetener

Brand Toca
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 469709

Report Data Issues for Organic Honey And Royal Jelly