Which food has less impact on blood sugar?
Light Thousand Island Dressing
Pinnacle Foods Group LlcPineapple Cole Slaw Dressing, Pineapple Cole Slaw
Fish House Dressing Inc.Comparing Key Nutrients
| Nutrient | Light Thousa... | Pineapple Co... |
|---|---|---|
| Carbs | 4.0g | 9.0g |
| Sugars | 3.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 5.0g | 11.0g |
Estimated Blood Sugar Response
Light Thousand Island Dressing vs Pineapple Cole Slaw Dressing, Pineapple Cole Slaw comparison: Pineapple Cole Slaw Dressing, Pineapple Cole Slaw has a moderate blood sugar impact (BSI 16.8) while Light Thousand Island Dressing has low impact (BSI 7.8). Pineapple Cole Slaw Dressing, Pineapple Cole Slaw contains 5.0g more carbs per serving. Consider Light Thousand Island Dressing for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Light Thousand Island Dressing
Pineapple Cole Slaw Dressing, Pineapple Cole Slaw
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Light Thousand Island Dressing
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, SOUR PICKLE RELISH (CUCUMBERS, DISTILLED VINEGAR, SALT, WATER, CALCIUM CHLORIDE, ALUMINUM SULFATE, TURMERIC [COLOR]), SUGAR, TOMATO PASTE, DISTILLED VINEGAR. CONTAINS 2% OR LESS OF: SALT, MODIFIED CORN STARCH, CORN SYRUP, MALTODEXTRIN (CORN), EGG YOLKS, WHITE MUSTARD PASTE, GARLIC*, XANTHAN GUM, ONION*, PHOSPHORIC ACID, TITANIUM DIOXIDE, SPICES, NATURAL FLAVORS, REB A (NATURAL STEVIA LEAF SWEETENER), SODIUM BENZOATE AND SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).
Pineapple Cole Slaw Dressing, Pineapple Cole Slaw
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, EGG YOLK, MODIFIED FOOD STARCH, PINEAPPLE, ONION, SALT, SPICES, ONION POWDER, CELERY SEED, MUSTARD SEED, TUMERIC, NATURAL FLAVORINGS, CARAMEL COLORINGS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Light Thousand Island Dressing Tags
Pineapple Cole Slaw Dressing, Pineapple Cole Slaw Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Light Thousand Island Dressing
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Report Data Issues for Pineapple Cole Slaw Dressing, Pineapple Cole Slaw
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Light Thousand Island Dressing has a BSI of 7.8 while Pineapple Cole Slaw Dressing, Pineapple Cole Slaw has a BSI of 16.8. Light Thousand Island Dressing has the lower blood sugar impact, making it potentially better for blood glucose management.
Light Thousand Island Dressing appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Light Thousand Island Dressing contains 13.3g of carbohydrates per 100g, while Pineapple Cole Slaw Dressing, Pineapple Cole Slaw contains 32.1g per 100g. Light Thousand Island Dressing has 18.8g fewer carbs, which may result in less blood sugar impact.
Light Thousand Island Dressing provides 0.0g of fiber per 100g, compared to 0.0g in Pineapple Cole Slaw Dressing, Pineapple Cole Slaw. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.