Which food has less impact on blood sugar?

Light Tonic With Quinine, Quinine has less impact on blood sugar than Cranberry Sparkling Non Alcoholic Beverage

Light Tonic With Quinine, Quinine

Cranberry Sparkling Non Alcoholic Beverage

BSI: 18 - Moderate Impact
BSI: 28 - Moderate Impact

Light Tonic With Quinine, Quinine

g
Water Wegmans Food Markets, Inc. Branded

Cranberry Sparkling Non Alcoholic Beverage

g
Water San Antonio Winery Inc. Branded

Comparing Key Nutrients

Nutrient Light Tonic ... Cranberry Sp...
Carbs 9.0g 14.0g
Sugars 8.0g 14.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Light Tonic With ...

Cranberry Sparkli...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Light Tonic With Quinine, Quinine

Serving size 200.0 MLg

Calories 36

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, SUGAR, CITRIC ACID, NATURAL FLAVORS, QUININE.

Cranberry Sparkling Non Alcoholic Beverage

Serving size 150.0 MLTg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRAPE MUST, WATER, CARBON DIOXIDE, NATURAL FLAVORS, SULPHUR DIOXIDE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Light Tonic With Quinine, Q...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more

Cranberry Sparkling Non Alc...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Light Tonic With Quinine, Quinine Tags

Cranberry Sparkling Non Alcoholic Beverage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2196441

Report Data Issues for Light Tonic With Quinine, Quinine

Brand San Antonio Winery Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2506233

Report Data Issues for Cranberry Sparkling Non Alcoholic Beverage