Which food has less impact on blood sugar?

Tangerine, Mango, & Ginger Gelatina, Tangerine, Mango, & Ginger has less impact on blood sugar than Lime Gelatin Dessert

Lime Gelatin Dessert

Tangerine, Mango, & Ginger Gelatina, Tangerine, Mango, & Ginger

Lime Gelatin Dessert
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 90.5g Raises blood sugar 181.0
Fiber 0.0g Not digested 0.0
Net Carbs 90.5g Digestible carbs 181.0
Protein 4.8g Moderates impact -1.7
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tangerine, Mango, & Ginger Gelatina, Tangerine, Mango, & Ginger
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 9.8g Raises blood sugar 19.6
Fiber 3.3g Not digested -6.6
Net Carbs 6.5g Digestible carbs 13.0
Protein 1.1g Moderates impact -0.0
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lime Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts Wal Mart Stores, Inc. Branded

Full Food Name

Lime Gelatin Dessert, Lime

Tangerine, Mango, & Ginger Gelatina, Tangerine, Mango, & Ginger

g
Gelatin, Gels, Pectins & Desserts Lakeview Farms, Llc Branded

Full Food Name

Tangerine, Mango, & Ginger Gelatina, Tangerine, Mango, & Ginger

Comparing Key Nutrients

Nutrient Lime Gelatin... Tangerine, M...
Carbs 19.0g 9.0g
Sugars 19.0g 5.0g
Fiber 0.0g 3.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lime Gelatin Dessert

Tangerine, Mango,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lime Gelatin Dessert

Serving size 21.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 69.9mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g
Protein 1.0g 2%
Calcium 1.1mg 0%
Iron 0.0mg 0%
Potassium 1.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, ADIPIC ACID, SODIUM CITRATE, FUMARIC ACID, DISODIUM PHOSPHATE, YELLOW 5, BLUE 1.

Tangerine, Mango, & Ginger Gelatina, Tangerine, Mango, & Ginger

Serving size 92.0 GRMg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 30.4mg 1%
Total Carbohydrates 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 90.2mg 7%
Iron 0.1mg 1%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, MALTODEXTRIN, GELATIN, APPLE JUICE CONCENTRATE, CULTURED DEXTROSE, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, STEVIA, LOCUST BEAN GUM, STEVIA LEAF EXTRACT, BETA-CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lime Gelatin Dessert

Minerals

Calcium 1% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Tangerine, Mango, & Gi...

Minerals

Calcium 10% DV
Iron 1% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lime Gelatin Dessert

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive

Tangerine, Mango, & Ginger ...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Lime Gelatin Dessert Tags

🚀 Rocket Fuel

Tangerine, Mango, & Ginger Gelatina, Tangerine, Mango, & Ginger Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2524613

Report Data Issues for Lime Gelatin Dessert

Brand Lakeview Farms, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2642079

Report Data Issues for Tangerine, Mango, & Ginger Gelatina, Tangerine, Mango, & Ginger