Which food has less impact on blood sugar?

✅ Less blood sugar impact

Lime Slices With Peel

Mobile International Inc.
BSI Score:
8

Naranjilla Pulp

Goya Foods, Inc.
BSI Score:
20
Goya Foods, Inc. Branded Frozen Fruit & Fruit Juice Concentrates
Mobile International Inc. Branded Frozen Fruit & Fruit Juice Concentrates

Comparing Key Nutrients

Nutrient Lime Slices ... Naranjilla Pulp
Carbs 5.0g 10.0g
Sugars 1.0g 0.0g
Fiber 1.0g 0.0g
Protein 0.0g 3.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Lime Slices With Peel vs Naranjilla Pulp comparison: Naranjilla Pulp has a moderate blood sugar impact (BSI 19.9) while Lime Slices With Peel has low impact (BSI 8.0). Naranjilla Pulp contains 5.0g more carbs per serving, Lime Slices With Peel provides 1.0g more fiber. Consider Lime Slices With Peel for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lime Slices With Peel

Naranjilla Pulp

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lime Slices With ...

Naranjilla Pulp

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lime Slices With Peel

Serving size 49.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.1mg 2%
Iron 0.3mg 2%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LIMES SLICES.

Naranjilla Pulp

Serving size 132.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 1300.2mg 100%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NARANJILLA PULP

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lime Slices With Peel

Vitamins

Vitamin C 32% DV

Minerals

Calcium 4% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Naranjilla Pulp

Vitamins

Vitamin C 45% DV
Vitamin A 547% DV

Minerals

Calcium 99% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lime Slices With Peel Tags

Naranjilla Pulp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mobile International Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2402776

Report Data Issues for Lime Slices With Peel

Brand Goya Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1905965

Report Data Issues for Naranjilla Pulp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management