Which food has less impact on blood sugar?

Organic Wellness Tea, Blueberry Rose With Ashwagandha has less impact on blood sugar than Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango

Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango

Organic Wellness Tea, Blueberry Rose With Ashwagandha

BSI: 26 - Moderate Impact
BSI: 20 - Moderate Impact

Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango

g
Iced & Bottle Tea Pepsi Cola North America Inc. Branded

Organic Wellness Tea, Blueberry Rose With Ashwagandha

g
Iced & Bottle Tea Blue Buddha Tea Llc Branded

Comparing Key Nutrients

Nutrient Lipton, 100%... Organic Well...
Carbs 13.0g 10.0g
Sugars 13.0g 10.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lipton, 100% Natu...

Organic Wellness ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango

Serving size 240.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 19.2mg 1%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN TEA (WATER, GREEN TEA EXTRACT FROM TEA LEAVES), SUGAR, NATURAL FLAVOR, CITRIC ACID, ACEROLA FRUIT EXTRACT, REB A (PURIFIED STEVIA EXTRACT).

Organic Wellness Tea, Blueberry Rose With Ashwagandha

Serving size 414.0 MLg

Calories 41

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BREWED TEA (FILTERED WATER, ORGANIC TEAS), ORGANIC FAIR TRADE CANE SUGAR, ORGANIC BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC HIBISCUS FLOWER, ORGANIC LEMON JUICE, ASCORBIC ACID (VITAMIN C), ORGANIC ASHWAGANDHA EXTRACT, ORGANIC CHAMOMILE, ORGANIC ROSE EXTRACT, ORGANIC INDIAN GOOSEBERRY (AMLA) EXTRACT, ORGANIC STEVIA, ORGANIC MAITAKE MUSHROOM POWDER.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lipton, 100% Natural, Green...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Organic Wellness Tea, Blueb...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
⬇️ Low Calorie
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango Tags

Organic Wellness Tea, Blueberry Rose With Ashwagandha Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1625077

Report Data Issues for Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango

Brand Blue Buddha Tea Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1928482

Report Data Issues for Organic Wellness Tea, Blueberry Rose With Ashwagandha