Which food has less impact on blood sugar?
Liquid Water Enhancer, Pineapple Coconut
Giant Eagle, Inc.Fruit Punch Flavored Drops, Fruit Punch
The Minute Maid CompanyComparing Key Nutrients
| Nutrient | Liquid Water... | Fruit Punch ... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Liquid Water Enhancer, Pineapple Coconut vs Fruit Punch Flavored Drops, Fruit Punch: Both have similar blood sugar impact with BSI scores of 2.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Liquid Water Enhancer, Pineapple Coconut
Fruit Punch Flavored Drops, Fruit Punch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Liquid Water Enhancer, Pineapple Coconut
Serving size 2.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, GLYCERIN, MALIC ACID, STEVIA EXTRACT (SWEETENER), NATURAL FLAVOR, CITRIC ACID, LESS THAN 2% SALT.
Fruit Punch Flavored Drops, Fruit Punch
Serving size 2.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS APPLE AND GRAPE JUICE CONCENTRATES, CITRIC ACID, WATER, NATURAL FLAVORS, PINEAPPLE JUICE CONCENTRATE, VEGETABLE AND FRUIT JUICE (FOR COLOR), LESS THAN 2% OF: SUCRALOSE, STEVIA LEAF EXTRACT, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PROTECT TASTE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Liquid Water Enhancer, Pineapple Coconut Tags
Fruit Punch Flavored Drops, Fruit Punch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Liquid Water Enhancer, Pineapple Coconut
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Report Data Issues for Fruit Punch Flavored Drops, Fruit Punch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Liquid Water Enhancer, Pineapple Coconut has a BSI of 2.0 while Fruit Punch Flavored Drops, Fruit Punch has a BSI of 2.0. Fruit Punch Flavored Drops, Fruit Punch has the lower blood sugar impact, making it potentially better for blood glucose management.
Fruit Punch Flavored Drops, Fruit Punch appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Liquid Water Enhancer, Pineapple Coconut contains 50.0g of carbohydrates per 100g, while Fruit Punch Flavored Drops, Fruit Punch contains 50.0g per 100g. Both foods have similar carbohydrate content.
Liquid Water Enhancer, Pineapple Coconut provides 0g of fiber per 100g, compared to 0g in Fruit Punch Flavored Drops, Fruit Punch. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.