Which food has less impact on blood sugar?
Liquid Water Enhancer, Strawberry Watermelon
Giant Eagle, Inc.Lemon Lime Beverage Mix, Lemon Lime
Numerex CorpComparing Key Nutrients
| Nutrient | Liquid Water... | Lemon Lime B... |
|---|---|---|
| Carbs | 1.0g | 9.0g |
| Sugars | 1.0g | 9.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Liquid Water Enhancer, Strawberry Watermelon vs Lemon Lime Beverage Mix, Lemon Lime: Significant difference in blood sugar impact. Lemon Lime Beverage Mix, Lemon Lime has moderate impact (BSI 18.0) compared to Liquid Water Enhancer, Strawberry Watermelon's minimal impact (BSI 2.0). Lemon Lime Beverage Mix, Lemon Lime contains 8.0g more carbs per serving. Liquid Water Enhancer, Strawberry Watermelon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Liquid Water Enhancer, Strawberry Watermelon
Lemon Lime Beverage Mix, Lemon Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Liquid Water Enhancer, Strawberry Watermelon
Serving size 2.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, NATURAL FLAVOR, GLYCERIN, MALIC ACID, STEVIA EXTRACT (SWEETENER), SODIUM CITRATE, LESS THAN 2% POTASSIUM CITRATE, SALT.
Lemon Lime Beverage Mix, Lemon Lime
Serving size 18.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, SODIUM BENZOATE (PRESERVES FRESHNESS).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Liquid Water Enhancer, Strawberry Watermelon Tags
Lemon Lime Beverage Mix, Lemon Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Liquid Water Enhancer, Strawberry Watermelon has a BSI of 2.0 while Lemon Lime Beverage Mix, Lemon Lime has a BSI of 18.0. Liquid Water Enhancer, Strawberry Watermelon has the lower blood sugar impact, making it potentially better for blood glucose management.
Liquid Water Enhancer, Strawberry Watermelon appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Liquid Water Enhancer, Strawberry Watermelon contains 50.0g of carbohydrates per 100g, while Lemon Lime Beverage Mix, Lemon Lime contains 50.0g per 100g. Both foods have similar carbohydrate content.
Liquid Water Enhancer, Strawberry Watermelon provides 0g of fiber per 100g, compared to 0g in Lemon Lime Beverage Mix, Lemon Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.