Which food has less impact on blood sugar?
Lite Half & Half Iced Tea Lemonade, Lemonade
No ManufacturerOrganic Passion Fruit & Peach Flavored Green Tea, Passion Fruit; Peach
Lenovo (Beijing) Co., Ltd.Comparing Key Nutrients
| Nutrient | Lite Half & ... | Organic Pass... |
|---|---|---|
| Carbs | 14.0g | 5.0g |
| Sugars | 13.0g | 4.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lite Half & Half Iced Tea Lemonade, Lemonade vs Organic Passion Fruit & Peach Flavored Green Tea, Passion Fruit; Peach: Significant difference in blood sugar impact. Lite Half & Half Iced Tea Lemonade, Lemonade has moderate impact (BSI 28.0) compared to Organic Passion Fruit & Peach Flavored Green Tea, Passion Fruit; Peach's low impact (BSI 10.0). Lite Half & Half Iced Tea Lemonade, Lemonade contains 9.0g more carbs per serving. Organic Passion Fruit & Peach Flavored Green Tea, Passion Fruit; Peach is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lite Half & Half Iced Tea Lemonade, Lemonade
Organic Passion Fruit & Peach Flavored Green Tea, Passion Fruit; Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lite Half & Half Iced Tea Lemonade, Lemonade
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), LEMON JUICE FROM CONCENTRATE, PEAR JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, SUCRALOSE (SPLENDA BRAND), ACESULFAME POTASSIUM, GUM ACACIA.
Organic Passion Fruit & Peach Flavored Green Tea, Passion Fruit; Peach
Serving size 500.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED ORGANIC GREEN TEA, ORGANIC CANE SUGAR, ORGANIC NATURAL FLAVOR, ORGANIC LEMON JUICE, ORGANIC STEVIA EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lite Half & Half Iced ...
Vitamins
Organic Passion Fruit ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lite Half & Half Iced Tea Lemonade, Lemonade Tags
Organic Passion Fruit & Peach Flavored Green Tea, Passion Fruit; Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lite Half & Half Iced Tea Lemonade, Lemonade
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Organic Passion Fruit & Peach Flavored Green Tea, Passion Fruit; Peach
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lite Half & Half Iced Tea Lemonade, Lemonade has a BSI of 28.0 while Organic Passion Fruit & Peach Flavored Green Tea, Passion Fruit; Peach has a BSI of 10.0. Organic Passion Fruit & Peach Flavored Green Tea, Passion Fruit; Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Passion Fruit & Peach Flavored Green Tea, Passion Fruit; Peach appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lite Half & Half Iced Tea Lemonade, Lemonade contains 5.8g of carbohydrates per 100g, while Organic Passion Fruit & Peach Flavored Green Tea, Passion Fruit; Peach contains 1.0g per 100g. Organic Passion Fruit & Peach Flavored Green Tea, Passion Fruit; Peach has 4.8g fewer carbs, which may result in less blood sugar impact.
Lite Half & Half Iced Tea Lemonade, Lemonade provides 0.0g of fiber per 100g, compared to 0g in Organic Passion Fruit & Peach Flavored Green Tea, Passion Fruit; Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.