Which food has less impact on blood sugar?
Lite Whipped Topping, Lite
Wegmans Food Markets, Inc.Dandy Daisies
Smart & Final Iris CorporationComparing Key Nutrients
| Nutrient | Lite Whipped... | Dandy Daisies |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 1.0g | 1.5g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Compare Lite Whipped Topping, Lite vs Dandy Daisies: Both have similar blood sugar impact with BSI scores of 5.9 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lite Whipped Topping, Lite
Dandy Daisies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lite Whipped Topping, Lite
Serving size 10.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN SYRUP, VEGETABLE OIL (PALM KERNEL OIL, COCONUT OIL), CANE SUGAR, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF EACH: LIGHT CREAM, SOY LECITHIN, SODIUM CASEINATE (FROM MILK), XANTHAN GUM, GUAR GUM, NATURAL FLAVORS, BETA CAROTENE (FOR COLOR).
Dandy Daisies
Serving size 3.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CORN STARCH, CELLULOSE GUM, CARRAGEENAN, SOY LECITHIN, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6, RED 3, ARTIFICIAL FLAVOR, BLUE 1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lite Whipped Topping, Lite Tags
Dandy Daisies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lite Whipped Topping, Lite
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lite Whipped Topping, Lite has a BSI of 5.9 while Dandy Daisies has a BSI of 4.0. Dandy Daisies has the lower blood sugar impact, making it potentially better for blood glucose management.
Dandy Daisies appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lite Whipped Topping, Lite contains 30.0g of carbohydrates per 100g, while Dandy Daisies contains 66.7g per 100g. Lite Whipped Topping, Lite has 36.7g fewer carbs, which may result in less blood sugar impact.
Lite Whipped Topping, Lite provides 0.0g of fiber per 100g, compared to 0g in Dandy Daisies. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.