Which food has less impact on blood sugar?

Organic Dressing, Honey Mustard has less impact on blood sugar than Litehouse, Bacon Vinaigrette Dressing & Marinade

Litehouse, Bacon Vinaigrette Dressing & Marinade

Organic Dressing, Honey Mustard

BSI: 14 - Moderate Impact
BSI: 11 - Moderate Impact

Litehouse, Bacon Vinaigrette Dressing & Marinade

g
Salad Dressing & Mayonnaise Litehouse Inc. Branded

Organic Dressing, Honey Mustard

g
Salad Dressing & Mayonnaise Giant Eagle, Inc. Branded

Comparing Key Nutrients

Nutrient Litehouse, B... Organic Dres...
Carbs 7.0g 7.0g
Sugars 6.0g 6.0g
Fiber 0.0g 1.0g
Protein 1.0g 0.0g
Fat 0.0g 9.0g

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Litehouse, Bacon ...

Organic Dressing,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Litehouse, Bacon Vinaigrette Dressing & Marinade

Serving size 30.0 MLg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 320.1mg 14%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, APPLE CIDER VINEGAR, DISTILLED VINEGAR, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), ONION, MODIFIED CORN STARCH, SALT, CANOLA OIL, SPICES, NATURAL SMOKE FLAVOR, XANTHAN GUM.

Organic Dressing, Honey Mustard

Serving size 30.0 MLg

Calories 110

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%

* Some fat components may not be available in USDA data

Sodium 189.9mg 8%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC SOYBEAN OIL, ORGANIC SUGAR, ORGANIC HONEY, ORGANIC STONE GROUND MUSTARD (WATER, ORGANIC VINEGAR, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC WHITE VINEGAR, ORGANIC GROUND MUSTARD SEED, SALT, ORGANIC ONION POWDER, ORGANIC WHITE PEPPER, ORGANIC GARLIC POWDER, XANTHAN GUM.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Litehouse, Bacon Vinaigrett...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
+ 5 more

Organic Dressing, Honey Mus...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Litehouse, Bacon Vinaigrette Dressing & Marinade Tags

No tags available for this food

Organic Dressing, Honey Mustard Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Litehouse Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2077212

Report Data Issues for Litehouse, Bacon Vinaigrette Dressing & Marinade

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2101793

Report Data Issues for Organic Dressing, Honey Mustard