Which food has less impact on blood sugar?
Local Bbq Sauce
Schnuck Markets, Inc.Bbq Sauce, Original
Blues Hog, LlcComparing Key Nutrients
| Nutrient | Local Bbq Sauce | Bbq Sauce, O... |
|---|---|---|
| Carbs | 11.0g | 23.0g |
| Sugars | 10.0g | 22.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Local Bbq Sauce vs Bbq Sauce, Original: Significant difference in blood sugar impact. Bbq Sauce, Original has high impact (BSI 46.0) compared to Local Bbq Sauce's moderate impact (BSI 22.0). Bbq Sauce, Original contains 12.0g more carbs per serving. Local Bbq Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Local Bbq Sauce
Bbq Sauce, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Local Bbq Sauce
Serving size 36.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: HIGH-FRUCTOSE CORN SYRUP, WATER, TOMATO PUREE (WATER, TOMATO PASTE), VINEGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, NATURAL SMOKE FLAVOR, SPICES, MOLASSES, JALAPENO POWDER, CARAMEL COLOR, GARLIC POWDER, SODIUM BENZOATE (A PRESERVATIVE), NATURAL FLAVORS, LEMONS, ORANGES, RAISINS, HYDROLYZED SOY PROTEIN, ANCHOVIES
Bbq Sauce, Original
Serving size 36.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, KETCHUP (RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, ONION POWDER, NATURAL FLAVOR), APPLE CIDER VINEGAR, SUGAR, SALT, SPICE, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), PAPRIKA, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS (SOY) AND TAMARIND EXTRACT), VANILLA EXTRACT, DRIED GARLIC, AND SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Local Bbq Sauce
No significant vitamin or mineral data available
Bbq Sauce, Original
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Local Bbq Sauce Tags
Bbq Sauce, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Local Bbq Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Local Bbq Sauce has a BSI of 22.0 while Bbq Sauce, Original has a BSI of 46.0. Local Bbq Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Local Bbq Sauce appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Local Bbq Sauce contains 30.6g of carbohydrates per 100g, while Bbq Sauce, Original contains 63.9g per 100g. Local Bbq Sauce has 33.3g fewer carbs, which may result in less blood sugar impact.
Local Bbq Sauce provides 0g of fiber per 100g, compared to 0.0g in Bbq Sauce, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.