Which food has less impact on blood sugar?

Local Washington Pure & Unfiltered Simply Raw Honey

15+ Bio Active Manuka Honey With Lemon, Lemon

BSI: 34 - High Impact
BSI: 34 - High Impact

Local Washington Pure & Unfiltered Simply Raw Honey

g
Honey Glorybee Honey & Supplies Branded

15+ Bio Active Manuka Honey With Lemon, Lemon

g
Honey Blackhills Barbeque Sauce Branded

Comparing Key Nutrients

Nutrient Local Washin... 15+ Bio Acti...
Carbs 17.0g 17.0g
Sugars 17.0g 15.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Local Washington ...

15+ Bio Active Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Local Washington Pure & Unfiltered Simply Raw Honey

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY.

15+ Bio Active Manuka Honey With Lemon, Lemon

Serving size 21.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 15.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY, FRUCTOSE, LEMON JUICE CONCENTRATE (4%), LEMON OIL. 1 TBSP CONTAINS THE EQUIVALENT TO 5ML OF LEMON JUICE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Local Washington Pure & Unf...

Total Ingredients
1
Processing Level
Lightly Processed

15+ Bio Active Manuka Honey...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Local Washington Pure & Unfiltered Simply Raw Honey Tags

15+ Bio Active Manuka Honey With Lemon, Lemon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Glorybee Honey & Supplies
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1959969

Report Data Issues for Local Washington Pure & Unfiltered Simply Raw Honey

Brand Blackhills Barbeque Sauce
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1896990

Report Data Issues for 15+ Bio Active Manuka Honey With Lemon, Lemon