Which food has less impact on blood sugar?
Lofthouse, No Bake Cookies Soft & Chewy, Fudge, Fudge
Lofthouse FoodsWeis, Pecan Shortbread Cookies
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Lofthouse, N... | Weis, Pecan ... |
|---|---|---|
| Carbs | 28.0g | 19.0g |
| Sugars | 18.0g | 6.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 5.0g | 10.0g |
Estimated Blood Sugar Response
Lofthouse, No Bake Cookies Soft & Chewy, Fudge, Fudge vs Weis, Pecan Shortbread Cookies comparison: Lofthouse, No Bake Cookies Soft & Chewy, Fudge, Fudge has a very high blood sugar impact (BSI 50.7) while Weis, Pecan Shortbread Cookies has high impact (BSI 35.8). Lofthouse, No Bake Cookies Soft & Chewy, Fudge, Fudge contains 9.0g more carbs per serving, Lofthouse, No Bake Cookies Soft & Chewy, Fudge, Fudge provides 2.0g more fiber. Consider Weis, Pecan Shortbread Cookies for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lofthouse, No Bake Cookies Soft & Chewy, Fudge, Fudge
Weis, Pecan Shortbread Cookies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lofthouse, No Bake Cookies Soft & Chewy, Fudge, Fudge
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHOLE GRAIN ROLLED OATS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: NATURAL FLAVORS, FOOD STARCH-MODIFIED, SALT, SKIM MILK, SOY LECITHIN (EMULSIFIER), PEANUTS.
Weis, Pecan Shortbread Cookies
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL, SUGAR, PECANS, CONTAINS 2% OR LESS OF: EGGS*, SALT, BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lofthouse, No Bake Coo...
Vitamins
Minerals
Weis, Pecan Shortbread...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lofthouse, No Bake Cookies Soft & Chewy, Fudge, Fudge Tags
Weis, Pecan Shortbread Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lofthouse, No Bake Cookies Soft & Chewy, Fudge, Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lofthouse, No Bake Cookies Soft & Chewy, Fudge, Fudge has a BSI of 50.7 while Weis, Pecan Shortbread Cookies has a BSI of 35.8. Weis, Pecan Shortbread Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Weis, Pecan Shortbread Cookies appears to be the better choice for diabetics with a lower BSI score of 35.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lofthouse, No Bake Cookies Soft & Chewy, Fudge, Fudge contains 63.6g of carbohydrates per 100g, while Weis, Pecan Shortbread Cookies contains 59.4g per 100g. Weis, Pecan Shortbread Cookies has 4.3g fewer carbs, which may result in less blood sugar impact.
Lofthouse, No Bake Cookies Soft & Chewy, Fudge, Fudge provides 4.5g of fiber per 100g, compared to 0.0g in Weis, Pecan Shortbread Cookies. Lofthouse, No Bake Cookies Soft & Chewy, Fudge, Fudge provides 4.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.