Authentic Spanish Recipe Saffron Yellow Rice With Parboiled Rice has less impact on blood sugar than Long Grain & Wild Rice Mix
Long Grain & Wild Rice Mix
Authentic Spanish Recipe Saffron Yellow Rice With Parboiled Rice
Long Grain & Wild Rice Mix
Authentic Spanish Recipe Saffron Yellow Rice With Parboiled Rice
Comparing Key Nutrients
| Nutrient | Long Grain &... | Authentic Sp... |
|---|---|---|
| Carbs | 41.0g | 42.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 7.0g | 5.0g |
| Fat | 0.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Long Grain & Wild Rice Mix
Serving size 57.0 GRMg
% Daily Value*
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE [RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID)], WILD RICE, YEAST EXTRACT, SALT, MONOSODIUM GLUTAMATE (MSG), BEEF SOUP BASE, [WITH HYDROLYZED CORN AND SOY PROTEIN, SALT, DEXTROSE, BEEF AND VEGETABLE FAT (BHA, BHT, AND CITRIC ACID, TO PRESERVE FRESHNESS), SILICON DIOXIDE (PREVENT CAKING), CARAMEL COLOR (CONTAINS SULFITE), CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE, NATURAL FLAVORS, AND SPICE], GARLIC, ONION, DEXTROSE, TOMATO, CARROTS, SPINACH, PARSLEY.
Authentic Spanish Recipe Saffron Yellow Rice With Parboiled Rice
Serving size 56.0 Gg
% Daily Value*
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE (NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE, FOLIC ACID), SALT, DEHYDRATED VEGETABLES (ONION, BELL PEPPER, TOMATO). CONTAINS 2% OR LESS OF: SUGAR, SAFFRON, CORN MEAL, MALTODEXTRIN, YEAST EXTRACT, RENDERED CHICKEN FAT, SUNFLOWER OIL, HYDROLYZED CORN PROTEIN, DEHYDRATED CHICKEN MEAT, SPICES, CELERY EXTRACT, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), GARLIC, ANNATTO AND TURMERIC FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Long Grain & Wild Rice...
Vitamins
Minerals
Authentic Spanish Reci...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Long Grain & Wild Rice Mix
Authentic Spanish Recipe Sa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Long Grain & Wild Rice Mix Tags
Authentic Spanish Recipe Saffron Yellow Rice With Parboiled Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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