Long Grain & Wild Rice With Herb Seasonings, Herb Seasonings has less impact on blood sugar than Jambalaya Mix
Long Grain & Wild Rice With Herb Seasonings, Herb Seasonings
Jambalaya Mix
Long Grain & Wild Rice With Herb Seasonings, Herb Seasonings
Jambalaya Mix
Comparing Key Nutrients
| Nutrient | Long Grain &... | Jambalaya Mix |
|---|---|---|
| Carbs | 44.0g | 37.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 6.0g | 5.0g |
| Fat | 0.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Long Grain & Wild Rice With Herb Seasonings, Herb Seasonings
Serving size 57.0 Gg
% Daily Value*
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED LONG GRAIN RICE, WILD RICE, SEASONING (HYDROLYZED CORN PROTEIN, HYDROLYZED SOY AND WHEAT GLUTEN PROTEIN, DEHYDRATED ONION, SUGAR, YEAST EXTRACT, DEHYDRATED SPINACH, DEHYDRATED GARLIC, DEHYDRATED CELERY, TOMATO POWDER, SALT, TORULA YEAST, DEHYDRATED PARSLEY, CANOLA OIL, DEHYDRATED CARROT, TURMERIC, SPICE, NATURAL SMOKE FLAVOR).
Jambalaya Mix
Serving size 49.0 GRMg
% Daily Value*
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, MODIFIED CORN STARCH, YEAST EXTRACT, GARLIC, ONION, SALT, SPICES (INCLUDING CHILI PEPPER, PAPRIKA, RED PEPPER), POTASSIUM CHLORIDE, RED AND GREEN BELL PEPPER, SEA SALT, SUGAR, CALCIUM STEARATE (TO MAKE FREE FLOWING), AND CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Long Grain & Wild Rice...
Minerals
Jambalaya Mix
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Long Grain & Wild Rice With...
Jambalaya Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Long Grain & Wild Rice With Herb Seasonings, Herb Seasonings Tags
Jambalaya Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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