Cranberry Creme Brulee Cultured 1% Lowfat Milk Kefir has less impact on blood sugar than Low Fat Yogurt, Strawberry, Mixed Berry, Original
Low Fat Yogurt, Strawberry, Mixed Berry, Original
Cranberry Creme Brulee Cultured 1% Lowfat Milk Kefir
Low Fat Yogurt, Strawberry, Mixed Berry, Original
Cranberry Creme Brulee Cultured 1% Lowfat Milk Kefir
Comparing Key Nutrients
| Nutrient | Low Fat Yogu... | Cranberry Cr... |
|---|---|---|
| Carbs | 25.0g | 18.0g |
| Sugars | 18.0g | 18.0g |
| Fiber | 0g | 0.0g |
| Protein | 6.0g | 10.0g |
| Fat | 2.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Low Fat Yogurt, Strawberry, Mixed Berry, Original
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
, MIXED BERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, BLUEBERRIES, MODIFIED CORN STARCH, RASPBERRIES, STRAWBERRIES, BLACKBERRIES, KOSHER GELATIN, PECTIN, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3. STRAWBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, PECTIN, COLORED WITH CARMINE, VITAMIN A ACETATE, VITAMIN D3.
Cranberry Creme Brulee Cultured 1% Lowfat Milk Kefir
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED LOWFAT MILK, CANE SUGAR, NONFAT MILK, NATURAL CRANBERRY CREME BRULEE FLAVOR, NATURAL POMEGRANATE FLAVOR, NATURAL FLAVOR, PECTIN, VEGETABLE JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, CULTURES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Low Fat Yogurt, Strawb...
Vitamins
Minerals
Cranberry Creme Brulee...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Low Fat Yogurt, Strawberry,...
Cranberry Creme Brulee Cult...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Low Fat Yogurt, Strawberry, Mixed Berry, Original Tags
Cranberry Creme Brulee Cultured 1% Lowfat Milk Kefir Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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