Which food has less impact on blood sugar?
Low Pulp Orange Peach Mango Juice, Low Pulp Orange Peach Mango
Harris Teeter Inc.100% Grape Juice From Concentrate With Added Ingredient
ShurfineComparing Key Nutrients
| Nutrient | Low Pulp Ora... | 100% Grape J... |
|---|---|---|
| Carbs | 29.0g | 40.0g |
| Sugars | 23.0g | 39.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Low Pulp Orange Peach Mango Juice, Low Pulp Orange Peach Mango vs 100% Grape Juice From Concentrate With Added Ingredient: Significant difference in blood sugar impact. 100% Grape Juice From Concentrate With Added Ingredient has extremely high impact (BSI 80.0) compared to Low Pulp Orange Peach Mango Juice, Low Pulp Orange Peach Mango's very high impact (BSI 57.9). 100% Grape Juice From Concentrate With Added Ingredient contains 11.0g more carbs per serving. Low Pulp Orange Peach Mango Juice, Low Pulp Orange Peach Mango is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Low Pulp Orange Peach Mango Juice, Low Pulp Orange Peach Mango
100% Grape Juice From Concentrate With Added Ingredient
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Low Pulp Orange Peach Mango Juice, Low Pulp Orange Peach Mango
Serving size 240.0 MLg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC PEACH PUREE, ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC WHITE GRAPE JUICE CONCENTRATE, ORGANIC MANGO PUREE ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS.
100% Grape Juice From Concentrate With Added Ingredient
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPE JUICE FROM CONCENTRATE (WATER, GRAPE JUICE CONCENTRATE), GRAPE JUICE, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Low Pulp Orange Peach ...
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Minerals
100% Grape Juice From ...
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Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Low Pulp Orange Peach Mango Juice, Low Pulp Orange Peach Mango Tags
100% Grape Juice From Concentrate With Added Ingredient Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Low Pulp Orange Peach Mango Juice, Low Pulp Orange Peach Mango
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Report Data Issues for 100% Grape Juice From Concentrate With Added Ingredient
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Low Pulp Orange Peach Mango Juice, Low Pulp Orange Peach Mango has a BSI of 57.9 while 100% Grape Juice From Concentrate With Added Ingredient has a BSI of 80.0. Low Pulp Orange Peach Mango Juice, Low Pulp Orange Peach Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Low Pulp Orange Peach Mango Juice, Low Pulp Orange Peach Mango appears to be the better choice for diabetics with a lower BSI score of 57.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Low Pulp Orange Peach Mango Juice, Low Pulp Orange Peach Mango contains 12.1g of carbohydrates per 100g, while 100% Grape Juice From Concentrate With Added Ingredient contains 16.7g per 100g. Low Pulp Orange Peach Mango Juice, Low Pulp Orange Peach Mango has 4.6g fewer carbs, which may result in less blood sugar impact.
Low Pulp Orange Peach Mango Juice, Low Pulp Orange Peach Mango provides 0.0g of fiber per 100g, compared to 0g in 100% Grape Juice From Concentrate With Added Ingredient. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.