Which food has less impact on blood sugar?

Lowes Foods, Chicken Noodle Condensed Soup has less impact on blood sugar than Tomato Condensed Soup

Lowes Foods, Chicken Noodle Condensed Soup

Tomato Condensed Soup

Lowes Foods, Chicken Noodle Condensed Soup
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 126.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 1.0g Not digested -2.0
Net Carbs 7.0g Digestible carbs 14.0
Protein 3.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tomato Condensed Soup
BSI: 27 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 14.4g Raises blood sugar 28.8
Fiber 0.8g Not digested -1.6
Net Carbs 13.6g Digestible carbs 27.2
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 27

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lowes Foods, Chicken Noodle Condensed Soup

g
Canned Condensed Soup Lowe's Food Stores, Inc. Branded

Full Food Name

Lowes Foods, Chicken Noodle Condensed Soup

Tomato Condensed Soup

g
Canned Condensed Soup Wal Mart Stores, Inc. Branded

Full Food Name

Tomato Condensed Soup, Tomato

Comparing Key Nutrients

Nutrient Lowes Foods,... Tomato Conde...
Carbs 8.0g 18.0g
Sugars 0.0g 14.0g
Fiber 1.0g 1.0g
Protein 3.0g 1.0g
Fat 2.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lowes Foods, Chic...

Tomato Condensed ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lowes Foods, Chicken Noodle Condensed Soup

Serving size 126.0 Gg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 889.6mg 39%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, CHICKEN FAT, MONOSODIUM GLUTAMATE, CHICKEN FLAVOR (ONION POWDER, AUTOLYZED YEAST EXTRACT, SALT, CHICKEN BROTH, MODIFIED CORN STARCH, NATURAL FLAVOR), SPICE EXTRACT, ONION POWDER, BETA CAROTENE, GARLIC POWDER.

Tomato Condensed Soup

Serving size 125.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 460.0mg 20%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 30.0mg 2%
Iron 0.3mg 2%
Potassium 550.0mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, CONTAINS LESS THAN 2% OF: CORN STARCH, RICE FLOUR, SALT, POTASSIUM CHLORIDE, WHEY PROTEIN CONCENTRATE, SEA SALT, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lowes Foods, Chicken N...

Vitamins

Vitamin A 18% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Tomato Condensed Soup

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lowes Foods, Chicken Noodle...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
⬜ Filler
🌡️ Flavor Additive
🌿 Natural
+ 3 more

Tomato Condensed Soup

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lowes Foods, Chicken Noodle Condensed Soup Tags

No tags available for this food

Tomato Condensed Soup Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lowe's Food Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2014195

Report Data Issues for Lowes Foods, Chicken Noodle Condensed Soup

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2524633

Report Data Issues for Tomato Condensed Soup