Organic Plain Whole Milk Yogurt has less impact on blood sugar than Lowfat Yogurt Tubes, Melonberry, Strawberry Banana
Lowfat Yogurt Tubes, Melonberry, Strawberry Banana
Organic Plain Whole Milk Yogurt
Lowfat Yogurt Tubes, Melonberry, Strawberry Banana
Organic Plain Whole Milk Yogurt
Comparing Key Nutrients
| Nutrient | Lowfat Yogur... | Organic Plai... |
|---|---|---|
| Carbs | 10.0g | 11.0g |
| Sugars | 8.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 8.0g |
| Fat | 0.5g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lowfat Yogurt Tubes, Melonberry, Strawberry Banana
Serving size 56.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY BANANA: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED FOOD STARCH, FRUCTOSE, CALCIUM PHOSPHATE, PECTIN, CAROB BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BETA CAROTENE AND VEGETABLE JUICE (COLOR), CITRIC ACID, MOLASSES, STRAWBERRY JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3. MELONBERRY: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED FOOD STARCH, FRUCTOSE, CALCIUM PHOSPHATE, PECTIN, CAROB BEAN GUM, CARRAGEENAN, BETA CAROTENE AND VEGETABLE JUICE (COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3.
Organic Plain Whole Milk Yogurt
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GRADE A NON-HOMOGENIZED PASTEURIZED MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lowfat Yogurt Tubes, M...
Vitamins
Minerals
Organic Plain Whole Mi...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lowfat Yogurt Tubes, Melonb...
Organic Plain Whole Milk Yo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lowfat Yogurt Tubes, Melonberry, Strawberry Banana Tags
Organic Plain Whole Milk Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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