Which food has less impact on blood sugar?

Doctor Goodwin, A New Kind Soda has less impact on blood sugar than Lucia, Thai Tea Drink, Cha Thai, Cha Thai

Lucia, Thai Tea Drink, Cha Thai, Cha Thai

Doctor Goodwin, A New Kind Soda

Lucia, Thai Tea Drink, Cha Thai, Cha Thai
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 0.0g Not digested 0.0
Net Carbs 33.0g Digestible carbs 66.0
Protein 2.0g Moderates impact -0.1
Fat 2.5g Slows digestion -0.1
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Doctor Goodwin, A New Kind Soda
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 8.9g Not digested -17.8
Net Carbs 8.1g Digestible carbs 16.3
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lucia, Thai Tea Drink, Cha Thai, Cha Thai

g
Other Drinks Denny's Corporation Branded

Full Food Name

Lucia, Thai Tea Drink, Cha Thai, Cha Thai

Doctor Goodwin, A New Kind Soda

g
Other Drinks Olipop Branded

Full Food Name

Doctor Goodwin, A New Kind Soda

Comparing Key Nutrients

Nutrient Lucia, Thai ... Doctor Goodw...
Carbs 33.0g 17.0g
Sugars 28.0g 3.0g
Fiber 0.0g 8.9g
Protein 2.0g 0.0g
Fat 2.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lucia, Thai Tea D...

Doctor Goodwin, A...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lucia, Thai Tea Drink, Cha Thai, Cha Thai

Serving size 240.0 MLg

Calories 161

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 105.6mg 5%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 79.2mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, THAI TEA EXTRACT, SUGAR, NON-DAIRY CREAMER (GLUCOSE SYRUP, HYDROGENATED PALM OIL, SODIUM CASEINATE (MILK DERIVATIVE)) AND ARTIFICIAL COLOR ADDED (FD & C YELLOW NO. 6)

Doctor Goodwin, A New Kind Soda

Serving size 355.0 MLTg

Calories 46

% Daily Value*

Total Fat 0.0g 0%
Sodium 28.4mg 1%
Total Carbohydrates 17.0g 6%
Dietary Fiber 8.9g 32%
Total Sugars 3.0g

* 5.1g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, OLISMART (CASSAVA ROOT FIBER, CHICORY ROOT INULIN, JERUSALEM ARTICHOKE INULIN, NOPAL CACTUS*, MARSHMALLOW ROOT*, CALENDULA FLOWER*, KUDZU ROOT*), ALLULOSE SYRUP, CASSAVA ROOT SYRUP, PRUNE JUICE CONCENTRATE, PLUM JUICE CONCENTRATE, TART CHERRY JUICE CONCENTRATE, NATURAL SPICE FLAVOR, NATURAL FRUIT FLAVOR, LEMON JUICE, STEVIA LEAF*, HIMALAYAN PINK SALT, DOUBLE-FOLD VANILLA*, GREEN TEA CAFFEINE*, MALIC ACID, *EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lucia, Thai Tea Drink,...

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Doctor Goodwin, A New ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lucia, Thai Tea Drink, Cha ...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
๐Ÿš High GI Carb
+ 4 more

Doctor Goodwin, A New Kind ...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿงต Fiber Additive
โš—๏ธ Functional Ingredient
โฌ‡๏ธ Low Calorie
๐ŸŒฟ Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lucia, Thai Tea Drink, Cha Thai, Cha Thai Tags

๐Ÿš€ Rocket Fuel

Doctor Goodwin, A New Kind Soda Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Denny's Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1877430

Report Data Issues for Lucia, Thai Tea Drink, Cha Thai, Cha Thai

Brand Olipop
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2583480

Report Data Issues for Doctor Goodwin, A New Kind Soda