Which food has less impact on blood sugar?

Lucky Leaf, Supreme Pie Filling, Peaches & Creme, Peaches & Creme has less impact on blood sugar than Premium Pie Filling & Topping, Raspberry

Lucky Leaf, Supreme Pie Filling, Peaches & Creme, Peaches & Creme

Premium Pie Filling & Topping, Raspberry

Lucky Leaf, Supreme Pie Filling, Peaches & Creme, Peaches & Creme
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Pie Filling & Topping, Raspberry
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 89.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 1.0g Not digested -2.0
Net Carbs 25.0g Digestible carbs 50.0
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lucky Leaf, Supreme Pie Filling, Peaches & Creme, Peaches & Creme

g
Pastry Shells & Fillings Knouse Foods Inc. Branded

Full Food Name

Lucky Leaf, Supreme Pie Filling, Peaches & Creme, Peaches & Creme

Premium Pie Filling & Topping, Raspberry

g
Pastry Shells & Fillings Pinnacle Foods Group Llc Branded

Full Food Name

Premium Pie Filling & Topping, Raspberry

Comparing Key Nutrients

Nutrient Lucky Leaf, ... Premium Pie ...
Carbs 25.0g 26.0g
Sugars 21.0g 9.0g
Fiber 0.0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lucky Leaf, Supre...

Premium Pie Filli...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lucky Leaf, Supreme Pie Filling, Peaches & Creme, Peaches & Creme

Serving size 85.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 60.4mg 3%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, PEACHES, SUGAR, MODIFIED FOOD STARCH (CORN), PEACH PUREE, SODIUM CITRATE, CITRIC ACID, CARRAGEENAN, NATURAL FLAVOR, TITANIUM DIOXIDE, AND POTASSIUM CHLORIDE.

Premium Pie Filling & Topping, Raspberry

Serving size 89.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.1mg 1%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 9.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RASPBERRIES, LIQUID SUGAR (NATURAL SUGAR, WATER), WATER, FOOD STARCH-MODIFIED ARTIFICIAL COLOR (RED 40), ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lucky Leaf, Supreme Pi...

Vitamins

Vitamin C 3% DV
Vitamin A 13% DV
* % Daily Values based on 2,000 calorie diet

Premium Pie Filling & ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lucky Leaf, Supreme Pie Fil...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
+ 2 more

Premium Pie Filling & Toppi...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lucky Leaf, Supreme Pie Filling, Peaches & Creme, Peaches & Creme Tags

🚀 Rocket Fuel

Premium Pie Filling & Topping, Raspberry Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Knouse Foods Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1904251

Report Data Issues for Lucky Leaf, Supreme Pie Filling, Peaches & Creme, Peaches & Creme

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1943920

Report Data Issues for Premium Pie Filling & Topping, Raspberry