Which food has less impact on blood sugar?
Luigi Vitelli, Spaghetti, Enriched Macaroni Product, 100% Durum Wheat Semolina
Vitelli Foods, LlcSpaghetti Grain & Legume Pasta
Barilla G & R F.Lli S.P.A.Comparing Key Nutrients
| Nutrient | Luigi Vitell... | Spaghetti Gr... |
|---|---|---|
| Carbs | 40.0g | 38.0g |
| Sugars | 1.7g | 2.0g |
| Fiber | 1.6g | 5.0g |
| Protein | 6.5g | 10.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Luigi Vitelli, Spaghetti, Enriched Macaroni Product, 100% Durum Wheat Semolina vs Spaghetti Grain & Legume Pasta comparison: Luigi Vitelli, Spaghetti, Enriched Macaroni Product, 100% Durum Wheat Semolina has a very high blood sugar impact (BSI 74.8) while Spaghetti Grain & Legume Pasta has very high impact (BSI 63.5). Luigi Vitelli, Spaghetti, Enriched Macaroni Product, 100% Durum Wheat Semolina contains 2.0g more carbs per serving, Spaghetti Grain & Legume Pasta provides 3.4g more fiber. Consider Spaghetti Grain & Legume Pasta for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Luigi Vitelli, Spaghetti, Enriched Macaroni Product, 100% Durum Wheat Semolina
Spaghetti Grain & Legume Pasta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Luigi Vitelli, Spaghetti, Enriched Macaroni Product, 100% Durum Wheat Semolina
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, NIACIN, IRON LACTATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Spaghetti Grain & Legume Pasta
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, LENTIL FLOUR, PEA PROTEIN, CHICKPEA FLOUR, BARLEY FLOUR, SPELT FLOUR, VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Luigi Vitelli, Spaghet...
Vitamins
Minerals
Spaghetti Grain & Legu...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Luigi Vitelli, Spaghetti, Enriched Macaroni Product, 100% Durum Wheat Semolina Tags
Spaghetti Grain & Legume Pasta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Luigi Vitelli, Spaghetti, Enriched Macaroni Product, 100% Durum Wheat Semolina
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Luigi Vitelli, Spaghetti, Enriched Macaroni Product, 100% Durum Wheat Semolina has a BSI of 74.8 while Spaghetti Grain & Legume Pasta has a BSI of 63.5. Spaghetti Grain & Legume Pasta has the lower blood sugar impact, making it potentially better for blood glucose management.
Spaghetti Grain & Legume Pasta appears to be the better choice for diabetics with a lower BSI score of 63.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Luigi Vitelli, Spaghetti, Enriched Macaroni Product, 100% Durum Wheat Semolina contains 72.7g of carbohydrates per 100g, while Spaghetti Grain & Legume Pasta contains 67.9g per 100g. Spaghetti Grain & Legume Pasta has 4.9g fewer carbs, which may result in less blood sugar impact.
Luigi Vitelli, Spaghetti, Enriched Macaroni Product, 100% Durum Wheat Semolina provides 2.9g of fiber per 100g, compared to 8.9g in Spaghetti Grain & Legume Pasta. Spaghetti Grain & Legume Pasta provides 6.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.