Which food has less impact on blood sugar?

✅ Less blood sugar impact

Madhava, Raw Organic Agave Nectar

Madhava Honey, Ltd.
BSI Score:
10

Raw Honey

Wasatch Nectar
BSI Score:
56
Wasatch Nectar Branded Honey
Madhava Honey, Ltd. Branded Honey

Comparing Key Nutrients

Nutrient Madhava, Raw... Raw Honey
Carbs 5.0g 28.0g
Sugars 5.0g 28.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Madhava, Raw Organic Agave Nectar vs Raw Honey: Significant difference in blood sugar impact. Raw Honey has very high impact (BSI 56.0) compared to Madhava, Raw Organic Agave Nectar's low impact (BSI 10.0). Raw Honey contains 23.0g more carbs per serving. Madhava, Raw Organic Agave Nectar is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Madhava, Raw Organic Agave Nectar

Raw Honey

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Madhava, Raw Orga...

Raw Honey

Nutritional Labels

This section compares the nutritional labels of the two foods.

Madhava, Raw Organic Agave Nectar

Serving size 7.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BLUE AGAVE NECTAR

Raw Honey

Serving size 36.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 69.8mg 3%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g
Protein 0.0g 0%
Calcium 40.0mg 3%
Iron 0.0mg 0%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UTAH RAW HONEY, FILTERED WATER ELECTROLYTES: SODIUM CHLORIDE, CALCIUM CITRATE, MAGNESIUM CITRATE, POTASSIUM CHLORIDE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Madhava, Raw Organic A...

No significant vitamin or mineral data available

Raw Honey

Vitamins

Vitamin C 4% DV

Minerals

Calcium 11% DV
Potassium 2% DV
Magnesium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Madhava, Raw Organic Agave Nectar Tags

Raw Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Madhava Honey, Ltd.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2008114

Report Data Issues for Madhava, Raw Organic Agave Nectar

Brand Wasatch Nectar
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2177342

Report Data Issues for Raw Honey

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management