Which food has less impact on blood sugar?

Wolf Hot Dog Sauce, 10 Oz has less impact on blood sugar than Maggi Hot And Sweet Tomato Chili Sauce

Maggi Hot And Sweet Tomato Chili Sauce

Wolf Hot Dog Sauce, 10 Oz

Maggi Hot And Sweet Tomato Chili Sauce
BSI: 81 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline β€”
Carbohydrates 40.6g Raises blood sugar 81.2
Fiber 0.0g Not digested 0.0
Net Carbs 40.6g Digestible carbs 81.2
Total Blood Sugar Impact 81

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wolf Hot Dog Sauce, 10 Oz
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline β€”
Carbohydrates 13.3g Raises blood sugar 26.7
Fiber 3.3g Not digested -6.6
Net Carbs 10.0g Digestible carbs 20.1
Protein 3.3g Moderates impact -0.1
Fat 3.3g Slows digestion -0.1
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maggi Hot And Sweet Tomato Chili Sauce

g
Sauces/Spreads/Dips/Condiments SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Full Food Name

Maggi Hot And Sweet Tomato Chili Sauce

Wolf Hot Dog Sauce, 10 Oz

g
Sauces/Spreads/Dips/Condiments Conagra Brands Inc Branded

Full Food Name

Wolf Hot Dog Sauce, 10 Oz

Comparing Key Nutrients

Nutrient Maggi Hot An... Wolf Hot Dog...
Carbs 13.0g 4.0g
Sugars 12.0g 0.0g
Fiber 0.0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Maggi Hot And Swe...

Wolf Hot Dog Sauc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Maggi Hot And Sweet Tomato Chili Sauce

Serving size 32.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 280.0mg 12%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, TOMATO PASTE, CHILI PUREE, SALT, AND LESS THAN 2% OF ACETIC ACID, MODIFIED CORNSTARCH, CHILI POWDER, XANTHAN GUM, GARLIC POWDER, GINGER, SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM IODATE.

Wolf Hot Dog Sauce, 10 Oz

Serving size 30.0 GRMg

Calories 30

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF BROTH, WATER, GROUND PREPARED PINTO BEANS (PINTO BEANS, WATER), WHOLE ROLLED OATS, MODIFIED CORN STARCH, CHILI PEPPER, RENDERED BEEF FAT (CONTAINS BHT AS AN ANTIOXIDANT), CONTAINS LESS THAN 2% OF: SALT, CARAMEL COLOR, SUGAR, GARLIC POWDER, SOY LECITHIN, SPICES, NATURAL FLAVORS. CONTAINS: SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Maggi Hot And Sweet To...

No significant vitamin or mineral data available

Wolf Hot Dog Sauce, 10 Oz

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Maggi Hot And Sweet Tomato ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
πŸ”„ Emulsifier
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 3 more

Wolf Hot Dog Sauce, 10 Oz

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
🌑️ Flavor Additive
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Maggi Hot And Sweet Tomato Chili Sauce Tags

πŸš€ Rocket Fuel

Wolf Hot Dog Sauce, 10 Oz Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2704244

Report Data Issues for Maggi Hot And Sweet Tomato Chili Sauce

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2516940

Report Data Issues for Wolf Hot Dog Sauce, 10 Oz