Which food has less impact on blood sugar?
Mahi Mahi, Cedar Planked
Great American Seafood Imports Co.Savory Shrimp Scampi
Odyssey Enterprises Inc.Comparing Key Nutrients
| Nutrient | Mahi Mahi, C... | Savory Shrim... |
|---|---|---|
| Carbs | 2.0g | 8.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 20.0g | 17.0g |
| Fat | 1.0g | 8.0g |
Estimated Blood Sugar Response
Mahi Mahi, Cedar Planked vs Savory Shrimp Scampi comparison: Savory Shrimp Scampi has a low blood sugar impact (BSI 13.6) while Mahi Mahi, Cedar Planked has minimal impact (BSI 1.9). Savory Shrimp Scampi contains 6.0g more carbs per serving. Consider Mahi Mahi, Cedar Planked for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mahi Mahi, Cedar Planked
Savory Shrimp Scampi
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mahi Mahi, Cedar Planked
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAHI MAHI, PINEAPPLE (PACKED IN JUICE, MAY CONTAIN CITRIC ACID), CHIVE.
Savory Shrimp Scampi
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SODIUM TRIPOLYPHOSPHATE, SAUCE (WHOLE MILK, BUTTER [CREAM, SALT], ONIONS, WHEAT FLOUR, WHITE WINE [WINE, SALT, POTASSIUM METABISULFITE, POTASSIUM SORBATE], GARLIC, SPICES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mahi Mahi, Cedar Planked
Vitamins
Minerals
Savory Shrimp Scampi
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mahi Mahi, Cedar Planked Tags
Savory Shrimp Scampi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mahi Mahi, Cedar Planked has a BSI of 1.9 while Savory Shrimp Scampi has a BSI of 13.6. Mahi Mahi, Cedar Planked has the lower blood sugar impact, making it potentially better for blood glucose management.
Mahi Mahi, Cedar Planked appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mahi Mahi, Cedar Planked contains 1.8g of carbohydrates per 100g, while Savory Shrimp Scampi contains 5.6g per 100g. Mahi Mahi, Cedar Planked has 3.9g fewer carbs, which may result in less blood sugar impact.
Mahi Mahi, Cedar Planked provides 0.9g of fiber per 100g, compared to 0.7g in Savory Shrimp Scampi. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.