Which food has less impact on blood sugar?

Mai Tai Tropical Orgeat Syrup has less impact on blood sugar than Lime Margarita Drink Mix

Mai Tai Tropical Orgeat Syrup

Lime Margarita Drink Mix

BSI: 26 - Moderate Impact
BSI: 96 - High Impact

Mai Tai Tropical Orgeat Syrup

g
Alcohol Four Blue Palms Llc Branded

Lime Margarita Drink Mix

g
Alcohol Maud Borup, Inc. Branded

Comparing Key Nutrients

Nutrient Mai Tai Trop... Lime Margari...
Carbs 13.0g 48.0g
Sugars 13.0g 46.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

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Mai Tai Tropical ...

Lime Margarita Dr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mai Tai Tropical Orgeat Syrup

Serving size 30.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PURE CANE SUGAR, BROWN SUGAR, NATURAL FLAVORS, CITRIC ACID.

Lime Margarita Drink Mix

Serving size 165.0 MLg

Calories 200

% Daily Value*

Total Fat 0.0g 0%
Sodium 64.4mg 3%
Total Carbohydrates 48.0g 17%
Dietary Fiber 0g 0%
Total Sugars 46.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, LIME JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, SODIUM BENZOATE (AS PRESERVATIVE), POTASSIUM SORBATE (AS PRESERVATIVE), XANTHAN GUM, FD&C YELLOW 5.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mai Tai Tropical Orgeat Syrup

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb

Lime Margarita Drink Mix

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mai Tai Tropical Orgeat Syrup Tags

Lime Margarita Drink Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Four Blue Palms Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2445734

Report Data Issues for Mai Tai Tropical Orgeat Syrup

Brand Maud Borup, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2370365

Report Data Issues for Lime Margarita Drink Mix