Which food has less impact on blood sugar?
Main Squeeze Lemon Balancing Electrolyte Mix, Main Squeeze Lemon
Cure, Inc.Immunity Boost Shots With Elderberry, Elderberry
Wellness Shots Co., Inc.Comparing Key Nutrients
| Nutrient | Main Squeeze... | Immunity Boo... |
|---|---|---|
| Carbs | 6.0g | 9.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Main Squeeze Lemon Balancing Electrolyte Mix, Main Squeeze Lemon vs Immunity Boost Shots With Elderberry, Elderberry comparison: Immunity Boost Shots With Elderberry, Elderberry has a moderate blood sugar impact (BSI 18.0) while Main Squeeze Lemon Balancing Electrolyte Mix, Main Squeeze Lemon has low impact (BSI 12.0). Immunity Boost Shots With Elderberry, Elderberry contains 3.0g more carbs per serving. Consider Main Squeeze Lemon Balancing Electrolyte Mix, Main Squeeze Lemon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Main Squeeze Lemon Balancing Electrolyte Mix, Main Squeeze Lemon
Immunity Boost Shots With Elderberry, Elderberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Main Squeeze Lemon Balancing Electrolyte Mix, Main Squeeze Lemon
Serving size 8.3 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT WATER POWDER, ORGANIC LEMON FLAVOR, NON-GMO CITRIC ACID, LEMON JUICE POWDER, PINK HIMALAYAN SALT, SODIUM CITRATE, ORGANIC STEVIA EXTRACT, MONK FRUIT EXTRACT.
Immunity Boost Shots With Elderberry, Elderberry
Serving size 59.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC POMEGRANATE JUICE, ORGANIC GINGER ROOT JUICE, ORGANIC TURMERIC ROOT JUICE, ORGANIC LEMON JUICE, ORGANIC ELDERBERRY JUICE CONCENTRATE, ORGANIC GROUND BLACK PEPPER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Main Squeeze Lemon Bal...
Minerals
Immunity Boost Shots W...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Main Squeeze Lemon Balancing Electrolyte Mix, Main Squeeze Lemon Tags
Immunity Boost Shots With Elderberry, Elderberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Main Squeeze Lemon Balancing Electrolyte Mix, Main Squeeze Lemon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Main Squeeze Lemon Balancing Electrolyte Mix, Main Squeeze Lemon has a BSI of 12.0 while Immunity Boost Shots With Elderberry, Elderberry has a BSI of 18.0. Main Squeeze Lemon Balancing Electrolyte Mix, Main Squeeze Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Main Squeeze Lemon Balancing Electrolyte Mix, Main Squeeze Lemon appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Main Squeeze Lemon Balancing Electrolyte Mix, Main Squeeze Lemon contains 72.3g of carbohydrates per 100g, while Immunity Boost Shots With Elderberry, Elderberry contains 15.3g per 100g. Immunity Boost Shots With Elderberry, Elderberry has 57.0g fewer carbs, which may result in less blood sugar impact.
Main Squeeze Lemon Balancing Electrolyte Mix, Main Squeeze Lemon provides 0.0g of fiber per 100g, compared to 0.0g in Immunity Boost Shots With Elderberry, Elderberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.