Which food has less impact on blood sugar?

Tropical Punch A Bubbly Probiotic Tea has less impact on blood sugar than Malta Goya, Malt Beverage

Malta Goya, Malt Beverage

Tropical Punch A Bubbly Probiotic Tea

Malta Goya, Malt Beverage
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 58.0g Raises blood sugar 116.0
Fiber 0.0g Not digested 0.0
Net Carbs 58.0g Digestible carbs 116.0
Protein 3.0g Moderates impact -0.2
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tropical Punch A Bubbly Probiotic Tea
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 237.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Malta Goya, Malt Beverage

g
Other Drinks Goya Foods, Inc. Branded

Full Food Name

Malta Goya, Malt Beverage

Tropical Punch A Bubbly Probiotic Tea

g
Other Drinks Health Ade Llc. Branded

Full Food Name

Tropical Punch A Bubbly Probiotic Tea, Tropical Punch

Comparing Key Nutrients

Nutrient Malta Goya, ... Tropical Pun...
Carbs 58.0g 8.0g
Sugars 36.0g 8.0g
Fiber 0g 0g
Protein 3.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Malta Goya, Malt Beverage

Serving size 355.0 MLg

Calories 241

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 170.4mg 7%
Total Carbohydrates 58.0g 21%
Dietary Fiber 0g 0%
Total Sugars 36.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PALE MALT, CARAMEL MALT, CARAMEL COLOR, CALCIUM SULFATE, PHOSPORIC ACID, SALT AND HOPS.

Tropical Punch A Bubbly Probiotic Tea

Serving size 237.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, KOMBUCHA CULTURE (YEAST AND BACTERIA CULTURES), ORGANIC BLACK TEA, ORGANIC GREEN TEA, ORGANIC EVAPORATED CANE JUICE (SUGAR), COLD-PRESSED ORGANIC PINEAPPLE JUICE, ORGANIC MANGO PUREE, COLD-PRESSED ORGANIC ORANGE JUICE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Malta Goya, Malt Beverage

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🌿 Natural
🧂 Seasoning
⚗️ Synthetic Additive

Tropical Punch A Bubbly Pro...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Malta Goya, Malt Beverage Tags

🚀 Rocket Fuel

Tropical Punch A Bubbly Probiotic Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Goya Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1788729

Report Data Issues for Malta Goya, Malt Beverage

Brand Health Ade Llc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1714313

Report Data Issues for Tropical Punch A Bubbly Probiotic Tea