Which food has less impact on blood sugar?

Malted Milk Drink Mix, Malted Milk

Ab Food & Beverages (Thailand) Ltd
BSI Score:
50
✅ Less blood sugar impact

Lemonade Drink Mix

Kingston Marketing Co
BSI Score:
34
Kingston Marketing Co Branded Powdered Drinks
Ab Food & Beverages (Thailand) Ltd Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Malted Milk ... Lemonade Dri...
Carbs 26.0g 17.0g
Sugars 17.0g 17.0g
Fiber 0.0g 0g
Protein 3.0g 0.0g
Fat 4.0g 0.0g

Estimated Blood Sugar Response

Compare Malted Milk Drink Mix, Malted Milk vs Lemonade Drink Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Malted Milk Drink Mix, Malted Milk

Lemonade Drink Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Malted Milk Drink...

Lemonade Drink Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Malted Milk Drink Mix, Malted Milk

Serving size 35.0 Gg

Calories 150

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 140.0mg 6%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.1mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BARLEY AND MALT EXTRACT, WHOLE MILK POWDER, WHEY POWDER, SUGAR, PALM OIL, BUTTER OIL, OLIGOFRUCTOSE, SODIUM BICARBONATE, SALT.

Lemonade Drink Mix

Serving size 18.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, MAGNESIUM OXIDE, SODIUM CITRATE, POTASSIUM CITRATE, VITAMIN C (ASCORBIC ACID), COLOR (TITANIUM DIOXIDE, YELLOW 5 LAKE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Malted Milk Drink Mix,...

Vitamins

Vitamin A 127% DV

Minerals

Calcium 29% DV
* % Daily Values based on 2,000 calorie diet

Lemonade Drink Mix

Vitamins

Vitamin C 37% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Malted Milk Drink Mix, Malted Milk Tags

Lemonade Drink Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ab Food & Beverages (Thailand) Ltd
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1092261

Report Data Issues for Malted Milk Drink Mix, Malted Milk

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 397052

Report Data Issues for Lemonade Drink Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management