Which food has less impact on blood sugar?

Tropical Punch A Bubbly Probiotic Tea has less impact on blood sugar than Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger, Beet & Ginger

Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger, Beet & Ginger

Tropical Punch A Bubbly Probiotic Tea

BSI: 26 - Moderate Impact
BSI: 16 - Moderate Impact

Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger, Beet & Ginger

g
Other Drinks Mamma Chia, Llc Branded

Tropical Punch A Bubbly Probiotic Tea

g
Other Drinks Health Ade Llc. Branded

Comparing Key Nutrients

Nutrient Mamma Chia, ... Tropical Pun...
Carbs 20.0g 8.0g
Sugars 14.0g 8.0g
Fiber 7.1g 0g
Protein 4.0g 0.0g
Fat 4.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mamma Chia, Love ...

Tropical Punch A ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger, Beet & Ginger

Serving size 296.0 MLg

Calories 121

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 29.6mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 7.1g 25%
Total Sugars 14.0g
Protein 4.0g 8%
Calcium 100.6mg 8%
Iron 0.7mg 4%
Potassium 328.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HYDRATED ORGANIC CHIA SEEDS (PURIFIED WATER, ORGANIC CHIA SEEDS), ORGANIC APPLE JUICE CONCENTRATE, ORGANIC LEMON JUICE, ORGANIC BEET JUICE CONCENTRATE, ORGANIC GINGER JUICE, ORGANIC KALE PUREE, ORGANIC NATURAL FLAVORS, ORGANIC POWER GREENS (ORGANIC SPIRULINA, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC BARLEY GRASS, ORGANIC WHEATGRASS), ORGANIC STRAWBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, CITRIC ACID.

Tropical Punch A Bubbly Probiotic Tea

Serving size 237.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, KOMBUCHA CULTURE (YEAST AND BACTERIA CULTURES), ORGANIC BLACK TEA, ORGANIC GREEN TEA, ORGANIC EVAPORATED CANE JUICE (SUGAR), COLD-PRESSED ORGANIC PINEAPPLE JUICE, ORGANIC MANGO PUREE, COLD-PRESSED ORGANIC ORANGE JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mamma Chia, Love Green...

Vitamins

Vitamin C 1% DV
Vitamin A 47% DV

Minerals

Calcium 3% DV
Iron 1% DV
Potassium 3% DV
Magnesium 5% DV
* % Daily Values based on 2,000 calorie diet

Tropical Punch A Bubbl...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mamma Chia, Love Greens, Ch...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
⚗️ Synthetic Additive

Tropical Punch A Bubbly Pro...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger, Beet & Ginger Tags

Tropical Punch A Bubbly Probiotic Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mamma Chia, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1908010

Report Data Issues for Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger, Beet & Ginger

Brand Health Ade Llc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1714313

Report Data Issues for Tropical Punch A Bubbly Probiotic Tea