Which food has less impact on blood sugar?
Mandarin Orange Segments In Pear Juice, Mandarin In Pear Juice
Tops Markets, LlcCrushed Pineapple In 100% Juice, Pineapple
Aldi Inc.Comparing Key Nutrients
| Nutrient | Mandarin Ora... | Crushed Pine... |
|---|---|---|
| Carbs | 12.0g | 16.0g |
| Sugars | 12.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Mandarin Orange Segments In Pear Juice, Mandarin In Pear Juice vs Crushed Pineapple In 100% Juice, Pineapple comparison: Crushed Pineapple In 100% Juice, Pineapple has a moderate blood sugar impact (BSI 29.9) while Mandarin Orange Segments In Pear Juice, Mandarin In Pear Juice has moderate impact (BSI 24.0). Crushed Pineapple In 100% Juice, Pineapple contains 4.0g more carbs per serving, Crushed Pineapple In 100% Juice, Pineapple provides 1.0g more fiber. Consider Mandarin Orange Segments In Pear Juice, Mandarin In Pear Juice for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mandarin Orange Segments In Pear Juice, Mandarin In Pear Juice
Crushed Pineapple In 100% Juice, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mandarin Orange Segments In Pear Juice, Mandarin In Pear Juice
Serving size 150.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGE SEGMENTS, PEAR JUICE CONCENTRATE, WATER, CITRIC ACID.
Crushed Pineapple In 100% Juice, Pineapple
Serving size 115.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mandarin Orange Segmen...
Minerals
Crushed Pineapple In 1...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mandarin Orange Segments In Pear Juice, Mandarin In Pear Juice Tags
Crushed Pineapple In 100% Juice, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mandarin Orange Segments In Pear Juice, Mandarin In Pear Juice has a BSI of 24.0 while Crushed Pineapple In 100% Juice, Pineapple has a BSI of 29.9. Mandarin Orange Segments In Pear Juice, Mandarin In Pear Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Mandarin Orange Segments In Pear Juice, Mandarin In Pear Juice appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mandarin Orange Segments In Pear Juice, Mandarin In Pear Juice contains 8.0g of carbohydrates per 100g, while Crushed Pineapple In 100% Juice, Pineapple contains 13.9g per 100g. Mandarin Orange Segments In Pear Juice, Mandarin In Pear Juice has 5.9g fewer carbs, which may result in less blood sugar impact.
Mandarin Orange Segments In Pear Juice, Mandarin In Pear Juice provides 0.0g of fiber per 100g, compared to 0.9g in Crushed Pineapple In 100% Juice, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.