Which food has less impact on blood sugar?
Mango Bbq Style Chicken Sausage, Mango Bbq Style
Raley'sSweet Bourbon Chicken Sausage
Diluigi Inc.Comparing Key Nutrients
| Nutrient | Mango Bbq St... | Sweet Bourbo... |
|---|---|---|
| Carbs | 4.0g | 9.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 13.0g | 20.0g |
| Fat | 3.0g | 4.0g |
Estimated Blood Sugar Response
Mango Bbq Style Chicken Sausage, Mango Bbq Style vs Sweet Bourbon Chicken Sausage comparison: Sweet Bourbon Chicken Sausage has a moderate blood sugar impact (BSI 17.3) while Mango Bbq Style Chicken Sausage, Mango Bbq Style has low impact (BSI 7.6). Sweet Bourbon Chicken Sausage contains 5.0g more carbs per serving. Consider Mango Bbq Style Chicken Sausage, Mango Bbq Style for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mango Bbq Style Chicken Sausage, Mango Bbq Style
Sweet Bourbon Chicken Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mango Bbq Style Chicken Sausage, Mango Bbq Style
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKINLESS CHICKEN, MAPLE SYRUP, MANGO, SEA SALT, PAPRIKA, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CAYENNE PEPPER, CUMIN, CRUSHED RED PEPPER, OREGANO.
Sweet Bourbon Chicken Sausage
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, SEASONING MIX (POWDERED BROWN SUGAR [SUGAR, CANE MOLASSES, INVERT SUGAR], SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS & SALT}, MALTODEXTRIN & SALT), DEXTROSE, SALT, CHICKEN BROTH POWDER [CHICKEN BROTH FLAVOR (CONTAINS CHICKEN BROTH, SALT, FLAVOR), MALTODEXTRIN], GARLIC POWDER, ONION POWDER, NATURAL FLAVORS INCLUDING BOURBON (NATURAL FLAVOR, PROPYLENE GLYCOL, CITRIC ACID, WATER, GLYCERINE & ETHYL ALCOHOL), SESAME OIL, SPICES, LESS THAN 2% TRICALCIUM PHOSPHATE AS ANTICAKING AGENT], SUGAR, DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), MAPLE BOURBON, PACKED IN NATURAL PORK CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mango Bbq Style Chicke...
Minerals
Sweet Bourbon Chicken ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Mango Bbq Style Chicken Sausage, Mango Bbq Style Tags
Sweet Bourbon Chicken Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mango Bbq Style Chicken Sausage, Mango Bbq Style
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Report Data Issues for Sweet Bourbon Chicken Sausage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mango Bbq Style Chicken Sausage, Mango Bbq Style has a BSI of 7.6 while Sweet Bourbon Chicken Sausage has a BSI of 17.3. Mango Bbq Style Chicken Sausage, Mango Bbq Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Mango Bbq Style Chicken Sausage, Mango Bbq Style appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mango Bbq Style Chicken Sausage, Mango Bbq Style contains 5.9g of carbohydrates per 100g, while Sweet Bourbon Chicken Sausage contains 8.0g per 100g. Mango Bbq Style Chicken Sausage, Mango Bbq Style has 2.2g fewer carbs, which may result in less blood sugar impact.
Mango Bbq Style Chicken Sausage, Mango Bbq Style provides 0.0g of fiber per 100g, compared to 0.0g in Sweet Bourbon Chicken Sausage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.