Which food has less impact on blood sugar?
Mango Probiotics Juicedrink From Concentrate, Mango
Nextfoods LlcIced Coffee, Premium Vanilla Latte Light
Hot Stop FoodsComparing Key Nutrients
| Nutrient | Mango Probio... | Iced Coffee,... |
|---|---|---|
| Carbs | 23.0g | 18.0g |
| Sugars | 19.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 8.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Mango Probiotics Juicedrink From Concentrate, Mango vs Iced Coffee, Premium Vanilla Latte Light comparison: Mango Probiotics Juicedrink From Concentrate, Mango has a high blood sugar impact (BSI 44.0) while Iced Coffee, Premium Vanilla Latte Light has high impact (BSI 35.8). Mango Probiotics Juicedrink From Concentrate, Mango contains 5.0g more carbs per serving, Mango Probiotics Juicedrink From Concentrate, Mango provides 1.0g more fiber. Consider Iced Coffee, Premium Vanilla Latte Light for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mango Probiotics Juicedrink From Concentrate, Mango
Iced Coffee, Premium Vanilla Latte Light
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mango Probiotics Juicedrink From Concentrate, Mango
Serving size 240.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC PEAR JUICE FROM CONCENTRATE, ORGANIC MANGO PUREE, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BANANA PUREE, CONTAINS 2% OR LESS OF ORGANIC OAT FLOUR, ORGANIC FLAVORS, NATURAL FLAVOR, CITRIC ACID, ORGANIC BARLEY MALT, ORGANIC GUAR GUM, LACTOBACILLUS PLANTARUM 299V.
Iced Coffee, Premium Vanilla Latte Light
Serving size 405.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED COFFEE (WATER, COFFEE), REDUCED FAT MILK, SUGAR, NATURAL FLAVOR, PECTIN, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mango Probiotics Juice...
Minerals
Iced Coffee, Premium V...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mango Probiotics Juicedrink From Concentrate, Mango Tags
Iced Coffee, Premium Vanilla Latte Light Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mango Probiotics Juicedrink From Concentrate, Mango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mango Probiotics Juicedrink From Concentrate, Mango has a BSI of 44.0 while Iced Coffee, Premium Vanilla Latte Light has a BSI of 35.8. Iced Coffee, Premium Vanilla Latte Light has the lower blood sugar impact, making it potentially better for blood glucose management.
Iced Coffee, Premium Vanilla Latte Light appears to be the better choice for diabetics with a lower BSI score of 35.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mango Probiotics Juicedrink From Concentrate, Mango contains 9.6g of carbohydrates per 100g, while Iced Coffee, Premium Vanilla Latte Light contains 4.4g per 100g. Iced Coffee, Premium Vanilla Latte Light has 5.1g fewer carbs, which may result in less blood sugar impact.
Mango Probiotics Juicedrink From Concentrate, Mango provides 0.4g of fiber per 100g, compared to 0.0g in Iced Coffee, Premium Vanilla Latte Light. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.