Which food has less impact on blood sugar?
Manuka Health, Mgo 30+ Manuka Honey Blend
Bricins Inc.Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom
Glorybee Honey & SuppliesComparing Key Nutrients
| Nutrient | Manuka Healt... | Buckwheat Bl... |
|---|---|---|
| Carbs | 12.0g | 17.0g |
| Sugars | 12.0g | 17.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Manuka Health, Mgo 30+ Manuka Honey Blend vs Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom comparison: Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom has a high blood sugar impact (BSI 34.0) while Manuka Health, Mgo 30+ Manuka Honey Blend has moderate impact (BSI 24.0). Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom contains 5.0g more carbs per serving. Consider Manuka Health, Mgo 30+ Manuka Honey Blend for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Manuka Health, Mgo 30+ Manuka Honey Blend
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Manuka Health, Mgo 30+ Manuka Honey Blend
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANUKA HONEY, NEW ZEALAND NATIVE BUSH HONEY.
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUCKWHEAT HONEY. U.S. GRADE A
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Manuka Health, Mgo 30+ Manuka Honey Blend Tags
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Manuka Health, Mgo 30+ Manuka Honey Blend
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Manuka Health, Mgo 30+ Manuka Honey Blend has a BSI of 24.0 while Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom has a BSI of 34.0. Manuka Health, Mgo 30+ Manuka Honey Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
Manuka Health, Mgo 30+ Manuka Honey Blend appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Manuka Health, Mgo 30+ Manuka Honey Blend contains 80.0g of carbohydrates per 100g, while Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom contains 81.0g per 100g. Both foods have similar carbohydrate content.
Manuka Health, Mgo 30+ Manuka Honey Blend provides 0g of fiber per 100g, compared to 0.0g in Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.