Which food has less impact on blood sugar?
Maple Apple Chicken Sausage, Maple Apple
Meijer, Inc.Red Hots Sausage, Red Hots
Fischer Packing CompanyComparing Key Nutrients
| Nutrient | Maple Apple ... | Red Hots Sau... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 15.0g | 7.0g |
| Fat | 6.0g | 10.0g |
Estimated Blood Sugar Response
Compare Maple Apple Chicken Sausage, Maple Apple vs Red Hots Sausage, Red Hots: Both have similar blood sugar impact with BSI scores of 7.6 and 9.5 respectively. Maple Apple Chicken Sausage, Maple Apple provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maple Apple Chicken Sausage, Maple Apple
Red Hots Sausage, Red Hots
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple Apple Chicken Sausage, Maple Apple
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, APPLES, APPLE JUICE CONCENTRATE AND 2% OR LESS OF THE FOLLOWING: MAPLE SYRUP, SALT, SUGAR, VINEGAR, CULTURED CELERY JUICE POWDER, SPICES INCLUDING PAPRIKA, CHERRY POWDER AND CANE SUGAR, BEEF COLLAGEN CASING.
Red Hots Sausage, Red Hots
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, WATER, PORK, CORN SYRUP, FLAVORINGS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, DEXTROSE, MECHANICALLY SEPARATED TURKEY, SODIUM PHOSPHATE, PAPRIKA, SODIUM DIACETATE, SODIUM ERYTHORBATE, BEEF, SODIUM NITRITE, FD&C RED #40. VINEGAR PICKLE INGREDIENTS: VINEGAR, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple Apple Chicken Sa...
Vitamins
Minerals
Red Hots Sausage, Red ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Maple Apple Chicken Sausage, Maple Apple Tags
Red Hots Sausage, Red Hots Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Maple Apple Chicken Sausage, Maple Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maple Apple Chicken Sausage, Maple Apple has a BSI of 7.6 while Red Hots Sausage, Red Hots has a BSI of 9.5. Maple Apple Chicken Sausage, Maple Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Apple Chicken Sausage, Maple Apple appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maple Apple Chicken Sausage, Maple Apple contains 5.9g of carbohydrates per 100g, while Red Hots Sausage, Red Hots contains 8.9g per 100g. Maple Apple Chicken Sausage, Maple Apple has 3.1g fewer carbs, which may result in less blood sugar impact.
Maple Apple Chicken Sausage, Maple Apple provides 1.2g of fiber per 100g, compared to 0.0g in Red Hots Sausage, Red Hots. Maple Apple Chicken Sausage, Maple Apple provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.