Which food has less impact on blood sugar?

Maple Bite Size Griddle Puffs Made With Real Maple Sugar Griddle Poppers has less impact on blood sugar than Apples & Cinnamon Bite Size Griddle Puffs With Diced Real Apples And Cinnamon Griddle Poppers

Maple Bite Size Griddle Puffs Made With Real Maple Sugar Griddle Poppers

Apples & Cinnamon Bite Size Griddle Puffs With Diced Real Apples And Cinnamon Griddle Poppers

BSI: 50 - High Impact
BSI: 71 - High Impact

Maple Bite Size Griddle Puffs Made With Real Maple Sugar Griddle Poppers

g
Frozen Pancakes, Waffles, French Toast & Crepes Pinnacle Foods Group Llc Branded

Apples & Cinnamon Bite Size Griddle Puffs With Diced Real Apples And Cinnamon Griddle Poppers

g
Frozen Pancakes, Waffles, French Toast & Crepes Pinnacle Foods Group Llc Branded

Comparing Key Nutrients

Nutrient Maple Bite S... Apples & Cin...
Carbs 27.0g 23.0g
Sugars 12.0g 13.0g
Fiber 1.0g 1.0g
Protein 3.0g 3.0g
Fat 11.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Maple Bite Size G...

Apples & Cinnamon...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Maple Bite Size Griddle Puffs Made With Real Maple Sugar Griddle Poppers

Serving size 60.0 Gg

Calories 220

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 150.0mg 7%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.2mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, CANOLA OIL, EGG, SUGAR, WATER, WHEY POWDER, MAPLE SUGAR, LEAVENING AGENTS (BAKING SODA, MONO CALCIUM PHOSPHATE), SALT, CITRIC ACID, FLAVORING.

Apples & Cinnamon Bite Size Griddle Puffs With Diced Real Apples And Cinnamon Griddle Poppers

Serving size 60.0 GRMg

Calories 180

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 229.8mg 10%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES (APPLES, CINNAMON, CITRIC ACID [TO PROTECT COLOR], POTASSIUM SORBATE [AS A PRESERVATIVE]), WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA, COCONUT), EGG, WATER, SKIM MILK POWDER, EGG WHITE POWDER, LEAVENING AGENTS (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, SUNFLOWER LECITHIN, CINNAMON, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Maple Bite Size Griddl...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Apples & Cinnamon Bite...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Maple Bite Size Griddle Puf...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
+ 8 more

Apples & Cinnamon Bite Size...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Maple Bite Size Griddle Puffs Made With Real Maple Sugar Griddle Poppers Tags

Apples & Cinnamon Bite Size Griddle Puffs With Diced Real Apples And Cinnamon Griddle Poppers Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2037915

Report Data Issues for Maple Bite Size Griddle Puffs Made With Real Maple Sugar Griddle Poppers

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2617523

Report Data Issues for Apples & Cinnamon Bite Size Griddle Puffs With Diced Real Apples And Cinnamon Griddle Poppers