Which food has less impact on blood sugar?

✅ Less blood sugar impact

Maple Finishing Butter

Ahold Usa, Inc.
BSI Score:
4

Cashew Spread Chive, Creamy & Zesty

Blue Sky Entertainment, Inc.
BSI Score:
8
Blue Sky Entertainment, Inc. Branded Butter & Spread
Ahold Usa, Inc. Branded Butter & Spread

Comparing Key Nutrients

Nutrient Maple Finish... Cashew Sprea...
Carbs 2.0g 5.0g
Sugars 2.0g 1.0g
Fiber 0.0g 1.0g
Protein 0.0g 3.0g
Fat 11.0g 7.0g

Estimated Blood Sugar Response

Compare Maple Finishing Butter vs Cashew Spread Chive, Creamy & Zesty: Both have similar blood sugar impact with BSI scores of 3.6 and 7.6 respectively. Cashew Spread Chive, Creamy & Zesty contains 3.0g more carbs per serving, Cashew Spread Chive, Creamy & Zesty provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Maple Finishing Butter

Cashew Spread Chive, Creamy & Zesty

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Maple Finishing B...

Cashew Spread Chi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Maple Finishing Butter

Serving size 15.0 Gg

Calories 100

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 40.1mg 2%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNSALTED BUTTER (CREAM), CANOLA OLIVE OIL BLEND, MAPLE SYRUP, LIGHT BROWN SUGAR, SALT, NATURAL BUTTER FLAVOR, NATURAL MAPLE EXTRACT.

Cashew Spread Chive, Creamy & Zesty

Serving size 30.0 Gg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.9mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CASHEWS*, WATER, CHIVE, ONION POWDER*, HIMALAYAN SALT, CULTURES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Maple Finishing Butter

Vitamins

Vitamin A 222% DV
* % Daily Values based on 2,000 calorie diet

Cashew Spread Chive, C...

Vitamins

Vitamin C 4% DV
Vitamin A 37% DV

Minerals

Calcium 3% DV
Iron 20% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Maple Finishing Butter Tags

Cashew Spread Chive, Creamy & Zesty Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1894574

Report Data Issues for Maple Finishing Butter

Brand Blue Sky Entertainment, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1904449

Report Data Issues for Cashew Spread Chive, Creamy & Zesty

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management