Which food has less impact on blood sugar?
Maple Turkey Flavor Fully Cooked Sausage Patties, Maple Turkey
The Hillshire Brands CompanyTurkey Bratwurst, Original
Johnsonville Sausage, L.L.C.Comparing Key Nutrients
| Nutrient | Maple Turkey... | Turkey Bratw... |
|---|---|---|
| Carbs | 2.0g | 4.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 11.0g | 14.0g |
| Fat | 6.0g | 9.0g |
Estimated Blood Sugar Response
Compare Maple Turkey Flavor Fully Cooked Sausage Patties, Maple Turkey vs Turkey Bratwurst, Original: Both have similar blood sugar impact with BSI scores of 3.8 and 7.6 respectively. Turkey Bratwurst, Original contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maple Turkey Flavor Fully Cooked Sausage Patties, Maple Turkey
Turkey Bratwurst, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple Turkey Flavor Fully Cooked Sausage Patties, Maple Turkey
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, WATER, SUGAR, CONTAINS 2% OR LESS, POTASSIUM LACTATE, SALT, SODIUM PHOSPHATE, SPICES, NATURAL AND ARTIFICIAL MAPLE FLAVOR (WITH MALTODEXTRIN, MODIFIED CORN STARCH, CARAMEL COLOR, DEXTROSE, MAPLE SYRUP), DEXTROSE SODIUM PROPIONATE, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, CARAMEL COLOR.
Turkey Bratwurst, Original
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, WATER, CORN SYRUP AND LESS 2% OF THE FOLLOWING: SALT, DEXTROSE, SPICES, VINEGAR POWDER, MALTODEXTRIN, SODIUM BICARBONATE, PAPRIKA, NATURAL FLAVORS, BHA, PROPYL GALLATE, CITRIC ACID, NATURAL HOG CASINGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple Turkey Flavor Fu...
Minerals
Turkey Bratwurst, Orig...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Maple Turkey Flavor Fully Cooked Sausage Patties, Maple Turkey Tags
No tags available for this food
Turkey Bratwurst, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Maple Turkey Flavor Fully Cooked Sausage Patties, Maple Turkey
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maple Turkey Flavor Fully Cooked Sausage Patties, Maple Turkey has a BSI of 3.8 while Turkey Bratwurst, Original has a BSI of 7.6. Maple Turkey Flavor Fully Cooked Sausage Patties, Maple Turkey has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Turkey Flavor Fully Cooked Sausage Patties, Maple Turkey appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maple Turkey Flavor Fully Cooked Sausage Patties, Maple Turkey contains 2.9g of carbohydrates per 100g, while Turkey Bratwurst, Original contains 4.4g per 100g. Both foods have similar carbohydrate content.
Maple Turkey Flavor Fully Cooked Sausage Patties, Maple Turkey provides 0.0g of fiber per 100g, compared to 0.0g in Turkey Bratwurst, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.