Which food has less impact on blood sugar?

Vanilla Flavor Turquoise Drizzle Pouch Candy has less impact on blood sugar than Maraschino Bordeaux Style Cherries With Stems

Maraschino Bordeaux Style Cherries With Stems

Vanilla Flavor Turquoise Drizzle Pouch Candy

Maraschino Bordeaux Style Cherries With Stems
BSI: 80 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 40.0g Raises blood sugar 80.0
Fiber 0.0g Not digested 0.0
Net Carbs 40.0g Digestible carbs 80.0
Total Blood Sugar Impact 80

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Vanilla Flavor Turquoise Drizzle Pouch Candy
BSI: 74 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 57.0g Measurement baseline —
Carbohydrates 39.0g Raises blood sugar 78.0
Fiber 0.0g Not digested 0.0
Net Carbs 39.0g Digestible carbs 78.0
Protein 1.0g Moderates impact -0.3
Fat 17.0g Slows digestion -3.5
Total Blood Sugar Impact 74

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maraschino Bordeaux Style Cherries With Stems

g
Baking Decorations & Dessert Toppings Oregon Cherry Growers, Inc. Branded

Full Food Name

Maraschino Bordeaux Style Cherries With Stems, Maraschino

Vanilla Flavor Turquoise Drizzle Pouch Candy

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Full Food Name

Vanilla Flavor Turquoise Drizzle Pouch Candy, Vanilla

Comparing Key Nutrients

Nutrient Maraschino B... Vanilla Flav...
Carbs 2.0g 39.0g
Sugars 2.0g 39.0g
Fiber 0.0g 0g
Protein 0.0g 1.0g
Fat 0.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Maraschino Bordea...

Vanilla Flavor Tu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Maraschino Bordeaux Style Cherries With Stems

Serving size 5.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHERRIES, WATER, CANE SUGAR, FRUIT & VEGETABLE CONCENTRATES (COLOR), CITRIC ACID, NATURAL FLAVOR.

Vanilla Flavor Turquoise Drizzle Pouch Candy

Serving size 57.0 Gg

Calories 300

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 15.0g 75%

* Some fat components may not be available in USDA data

Sodium 50.2mg 2%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0g 0%
Total Sugars 39.0g
Protein 1.0g 2%
Calcium 29.1mg 2%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, WHOLE MILK SOLIDS, NON-FAT MILK SOLIDS, FD&C BLUE #1 LAKE, SOY LECITHIN, SALT, FD&C YELLOW #5 LAKE, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Maraschino Bordeaux St...

No significant vitamin or mineral data available

Vanilla Flavor Turquoi...

Minerals

Calcium 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Maraschino Bordeaux Style C...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more

Vanilla Flavor Turquoise Dr...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⚗️ Functional Ingredient
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Maraschino Bordeaux Style Cherries With Stems Tags

Vanilla Flavor Turquoise Drizzle Pouch Candy Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Oregon Cherry Growers, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2503503

Report Data Issues for Maraschino Bordeaux Style Cherries With Stems

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1972619

Report Data Issues for Vanilla Flavor Turquoise Drizzle Pouch Candy