Which food has less impact on blood sugar?

Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup has less impact on blood sugar than Premium Apple Pie Filling

Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup

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Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

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BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 1.0g Not digested -2.0
Net Carbs 27.0g Digestible carbs 54.0
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup

g
Pastry Shells & Fillings Western Food And Beverage, Inc Branded

Full Food Name

Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup, Maraschino Cocktail Cherries

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g
Pastry Shells & Fillings Shurfine Branded

Full Food Name

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Comparing Key Nutrients

Nutrient Maraschino C... Premium Appl...
Carbs 3.0g 28.0g
Sugars 3.0g 24.0g
Fiber 0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Maraschino Cockta...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup

Serving size 6.0 Gg

Calories 12

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHERRY (50%), SUGAR, GLUCOSE-FRUCTOSE SYRUP, WATER, CONCENTRATED MARASCA SOUR CHERRY FRUIT JUICE (16%), CONCENTRATED JUICES OF CARROT AND BLACK CURRANT, CITRIC ACID.

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Serving size 85.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE SLICES, HIGH FRUCTOSE CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN) CITRIC ACID AND SPICES (CINNAMON AND NUTMEG).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Maraschino Cocktail Cherrie...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

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Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup Tags

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🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Western Food And Beverage, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2194921

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Brand Shurfine
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 597033

Report Data Issues for Premium Apple Pie Filling