Which food has less impact on blood sugar?

Margarita Freeze Dried Cocktail Mix has less impact on blood sugar than Grenadine Syrup Cocktails

Margarita Freeze Dried Cocktail Mix

Grenadine Syrup Cocktails

Margarita Freeze Dried Cocktail Mix
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.0g Not digested 0.0
Net Carbs 14.0g Digestible carbs 28.0
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Grenadine Syrup Cocktails
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 0.0g Not digested 0.0
Net Carbs 22.0g Digestible carbs 44.0
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Margarita Freeze Dried Cocktail Mix

g
Alcohol Hogan's Gold Label, Inc. Branded

Full Food Name

Margarita Freeze Dried Cocktail Mix, Margarita

Grenadine Syrup Cocktails

g
Alcohol Harvest Hill Beverage Company Branded

Full Food Name

Grenadine Syrup Cocktails

Comparing Key Nutrients

Nutrient Margarita Fr... Grenadine Sy...
Carbs 14.0g 22.0g
Sugars 13.0g 21.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Margarita Freeze ...

Grenadine Syrup C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Margarita Freeze Dried Cocktail Mix

Serving size 60.0 MLg

Calories 50

% Daily Value*

Total Fat 0g 0%
Saturated Fat 0.0g 0%
Sodium 4.8mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW #5, FD&C BLUE #1.

Grenadine Syrup Cocktails

Serving size 30.0 MLg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.9mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL FLAVOR, POMEGRANATE EXTRACT, SODIUM BENZOATE (PRESERVATIVE), SODIUM CITRATE, RED 40, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Margarita Freeze Dried Cock...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative

Grenadine Syrup Cocktails

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Margarita Freeze Dried Cocktail Mix Tags

🚀 Rocket Fuel

Grenadine Syrup Cocktails Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hogan's Gold Label, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2436638

Report Data Issues for Margarita Freeze Dried Cocktail Mix

Brand Harvest Hill Beverage Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1963003

Report Data Issues for Grenadine Syrup Cocktails