Which food has less impact on blood sugar?

Marie Callender's Frozen Pie Dessert, Lattice Cherry, 40 Ounce has less impact on blood sugar than Traditional Cinnamon Roll Dough School Foodservice

Marie Callender's Frozen Pie Dessert, Lattice Cherry, 40 Ounce

Traditional Cinnamon Roll Dough School Foodservice

BSI: 62 - High Impact
BSI: 94 - High Impact

Marie Callender's Frozen Pie Dessert, Lattice Cherry, 40 Ounce

g
Sweet Bakery Products Conagra Brands Inc Branded

Traditional Cinnamon Roll Dough School Foodservice

g
Sweet Bakery Products Rich Products Corporation Branded

Comparing Key Nutrients

Nutrient Marie Callen... Traditional ...
Carbs 41.0g 35.5g
Sugars 18.0g 7.9g
Fiber 1.0g 1.3g
Protein 2.0g 4.9g
Fat 21.0g 3.6g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Marie Callender's...

Traditional Cinna...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marie Callender's Frozen Pie Dessert, Lattice Cherry, 40 Ounce

Serving size 126.0 GRMg

Calories 360

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 7.0g
Cholesterol 0.0mg 0%
Sodium 170.1mg 7%
Total Carbohydrates 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: CHERRIES, WATER, SUGAR, MODIFIED CORN STARCH, CHERRY JUICE CONCENTRATE, SALT, CITRIC ACID. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT.CONTAINS: WHEAT.

Traditional Cinnamon Roll Dough School Foodservice

Serving size 70.87 GRMg

Calories 193

% Daily Value*

Total Fat 3.6g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 3.8mg 1%
Sodium 205.0mg 9%
Total Carbohydrates 35.5g 13%
Dietary Fiber 1.3g 5%
Total Sugars 7.9g

* 26.3g of carbohydrates not detailed in USDA data

Protein 4.9g 10%
Calcium 15.2mg 1%
Iron 1.8mg 10%
Potassium 64.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN, EGGS, SALT, CINNAMON, DISTILLED MONOGLYCERIDES, MODIFIED CORN STARCH, MOLASSES, DATEM, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, COLORED WITH (CARAMEL COLOR, BETA CAROTENE), CELLULOSE GUM, ASCORBIC ACID, ENZYMES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Marie Callender's Froz...

Vitamins

Vitamin A 9% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Traditional Cinnamon R...

Vitamins

Thiamin (B1) 32% DV
Riboflavin (B2) 19% DV

Minerals

Calcium 2% DV
Iron 14% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Marie Callender's Frozen Pi...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
+ 3 more

Traditional Cinnamon Roll D...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Marie Callender's Frozen Pie Dessert, Lattice Cherry, 40 Ounce Tags

Traditional Cinnamon Roll Dough School Foodservice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521235

Report Data Issues for Marie Callender's Frozen Pie Dessert, Lattice Cherry, 40 Ounce

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718751

Report Data Issues for Traditional Cinnamon Roll Dough School Foodservice